Betty Crocker's Heart Healthy Cookbook shares a recipe! Looking for a light dinner recipe? Then check out this Asian stir-fry salad that’s ready in just 20 minutes.
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“This will impress your family and won’t add to their waistlines.” Wanda S.
What color is your diet? Even the colors of fruits and vegetables tell us that they are good for us, so choose colorful ones. Fruits and veggies contain antioxidants, which may help prevent cholesterol from damaging arteries by preventing LDL (bad) cholesterol from “sticking to” your arteries.
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