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5-Ingredient Asian Slaw
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-
Prep
15
min
-
Total
45
min
-
Servings
6
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Ingredients
-
4
cups finely sliced Chinese (Napa) cabbage
-
1/2
medium red bell pepper, sliced into thin slices
-
1/2
medium cucumber, seeded, sliced into thin slices
-
1/4
cup citrus vinaigrette dressing
-
2
tablespoons low-sodium teriyaki sauce
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Steps
-
1
In large bowl, mix cabbage, bell pepper and cucumber.
-
2
In small bowl, mix dressing and teriyaki sauce. Pour over cabbage mixture; toss to coat. Refrigerate at least 30 minutes before serving.
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-
If low-sodium teriyaki sauce is not available, you can use low-sodium soy sauce.
-
You can use English or seedless cucumbers instead of regular cucumbers. They are more expensive, but they don't need to be seeded.
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Nutrition Facts
Serving Size:
1 Serving
- Calories
- 40
- Calories from Fat
- 15
- Total Fat
- 1 1/2g
- 3%
- Saturated Fat
- 0g
- 0%
- Trans Fat
- 0g
- Cholesterol
- 0mg
- 0%
- Sodium
- 300mg
- 13%
- Potassium
- 170mg
- 5%
- Total Carbohydrate
- 6g
- 2%
- Dietary Fiber
- 1g
- 6%
- Sugars
- 4g
- Protein
- 1g
- Vitamin A
- 15%
- 15%
- Vitamin C
- 60%
- 60%
- Calcium
- 2%
- 2%
- Iron
- 2%
- 2%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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