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Asian Grilled Tuna with Wasabi Aioli

Fire up with an Asian taste adventure including ginger, soy sauce, toasted sesame and wasabi.

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  • Prep Time 25 min
  • Total Time 2 hr 25 min
  • Servings 8

Wasabi Aioli

1/2
cup mayonnaise or salad dressing
1
teaspoon wasabi powder or prepared horseradish

Tuna

2
pounds tuna steaks, 3/4 to 1 inch thick
1/2
cup vegetable oil
1/3
cup soy sauce
2
tablespoons packed brown sugar
2
teaspoons sesame oil
2
teaspoons grated gingerroot
2
cloves garlic, finely chopped
2
teaspoons sesame seed, toasted if desired

SAVE ON THIS RECIPE!

LOCATION

Directions

  • 1 In small bowl, mix all Wasabi Aioli ingredients. Cover and refrigerate until serving.
  • 2 If tuna steaks are large, cut into 8 serving pieces. In shallow glass or plastic dish or resealable food-storage plastic bag, mix vegetable oil, soy sauce, brown sugar, sesame oil, gingerroot and garlic. Add tuna; turn to coat with marinade. Cover dish or seal bag and refrigerate, turning once, at least 2 hours but no longer than 4 hours.
  • 3 Heat coals or gas grill for direct heat. Remove tuna from marinade; reserve marinade. Cover and grill tuna about 4 inches from medium heat 10 to 15 minutes, brushing 2 to 3 times with marinade and turning once, until tuna flakes easily with fork. Discard any remaining marinade. Sprinkle tuna with sesame seed. Serve with Wasabi Aioli.

EXPERT TIPS

Expert Tips

Wasabi powder is the Japanese version of horseradish and has a sharp, pungent, fiery flavor.

To toast sesame seed, bake uncovered in ungreased shallow pan in 350°F oven 8 to 10 minutes, stirring occasionally, until golden brown. Or cook in ungreased heavy skillet over medium heat about 2 minutes, stirring frequently until browning begins, then stirring constantly until golden brown.

The Wasabi Aioli also makes a super sandwich spread. Spread on bread or buns instead of mayo, and top with your favorite deli meat or a juicy grilled burger.

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View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
415
(
Calories from Fat
290),
% Daily Value
Total Fat
32g
32%
(Saturated Fat
5g,
5%
),
Cholesterol
50mg
50%;
Sodium
730mg
730%;
Total Carbohydrate
5g
5%
(Dietary Fiber
0g
0%
),
Protein
27g
27%
;
% Daily Value*:
Vitamin A
2%;
Vitamin C
0%;
Calcium
2%;
Iron
8%;
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 1/2 Fat;
Carbohydrate Choices:
 
*Percent Daily Values are based on a 2,000 calorie diet.

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© 2014 ®/TM General Mills All Rights Reserved

Nutrition information is calculated at the time recipes are created. We do not include optional ingredients in our calculations.
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