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Asian Fondue

Progresso® chicken broth provides a simple addition to this quick appetizer. Cook chicken, beef and vegetables in an Asian-inspired fondue mixture - a tasty snack.

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 (2) 2 Reviews
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  • Prep Time 15 min
  • Total Time 15 min
  • Servings 8

Ingredients

1
lb boneless skinless chicken breasts, cut into 1/4-inch strips
1
lb boneless beef top sirloin steak, cut into 1/4-inch strips
1
medium zucchini, cut into 1/2-inch slices
1
medium red bell pepper, cut into 1-inch cubes
1/2
lb snow pea pods, strings removed, cut crosswise in half
5 1/4
cups Progresso® chicken broth (from two 32-oz cartons)
2
tablespoons soy sauce
2
or 3 thin slices gingerroot
2
cloves garlic, thinly sliced
3/4
cup peanut sauce
1/2
cup sweet-and-sour sauce

SAVE ON THIS RECIPE!

LOCATION

Directions

  • 1 On serving plate, arrange chicken, beef, zucchini, bell pepper and pea pods.
  • 2 In 2-quart saucepan, mix broth, soy sauce, gingerroot and garlic. Heat to boiling. Pour into fondue pot; keep warm over heat. (Or follow manufacturer's directions to heat in fondue pot.)
  • 3 Spear chicken, beef and vegetables on fondue forks and cook in broth mixture until chicken is no longer pink center, beef is desired doneness and vegetables are crisp-tender. Let small pieces of food remain in broth. Serve chicken, beef and vegetables with peanut sauce and sweet-and-sour sauce.

EXPERT TIPS

Expert Tips

When done with fondue, add 1 to 2 cups shredded Chinese (napa) cabbage to remaining broth mixture. Heat to boiling; boil 1 to 2 minutes. Serve in small bowls.

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View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
280
(
Calories from Fat
90),
% Daily Value
Total Fat
10g
10%
(Saturated Fat
2 1/2g,
2 1/2%
Trans Fat
0g
0%
),
Cholesterol
70mg
70%;
Sodium
950mg
950%;
Total Carbohydrate
14g
14%
(Dietary Fiber
2g
2%
  Sugars
10g
10%
),
Protein
33g
33%
;
% Daily Value*:
Vitamin A
15%;
Vitamin C
35%;
Calcium
4%;
Iron
15%;
Exchanges:
0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 4 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choices:
1
*Percent Daily Values are based on a 2,000 calorie diet.

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© 2013 ®/TM General Mills All Rights Reserved

Nutrition information is calculated at the time recipes are created. We do not include optional ingredients in our calculations.
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