Asian Chicken Wraps

East meets west in this tasty combo that wraps Chicken Helper® chicken fried rice and rotisserie chicken into south-of-the-border tortillas for a family-pleasing dinner!

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Prep Time 45 min
Total Time 45 min
Servings 8

Ingredients

2 1/4: cups hot water

1: box Chicken Helper® chicken fried rice

3: cups coleslaw blend (from 1-lb bag)

2: cups cubed (1/4 to 1/2 inch) deli rotisserie chicken (from 2- to 2 1/2-lb chicken)

1/2: medium red bell pepper, cut into thin strips

1: tablespoon vegetable oil

2: eggs

1: package (11 oz) Old El Paso® flour tortillas for burritos (8 tortillas; 8 inch)

1/4: cup sliced green onions (4 medium)

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Directions

1 In 12-inch skillet, place hot water, seasoning mix and uncooked rice (from Chicken Helper box). Heat to boiling, stirring occasionally. Reduce heat. Cover; simmer about 20 minutes, stirring once, until rice is tender and liquid is absorbed. If not absorbed, increase heat to medium, and cook uncovered 2 minutes longer.
2 Increase heat to medium. Stir in coleslaw blend, chicken and bell pepper. Push rice mixture to side of skillet. Heat 1 tablespoon oil in other side of skillet. Scramble eggs in oil until cooked; remove from heat. Stir eggs into rice mixture.
3 Heat tortillas as directed on package. Spoon about 3/4 cup rice mixture down center of each tortilla; sprinkle with green onions. Roll up.

EXPERT TIPS

Expert Tips

You can use uncooked chicken breasts instead of the rotisserie chicken. Heat 2 tablespoons vegetable oil in skillet; add 2 cups cubed (1/4 to 1/2 inch) boneless skinless chicken breasts. Cook about 3 minutes, stirring occasionally, until outsides turn white. Continue with recipe as written—except omit rotisserie chicken.

Broccoli-coleslaw blend, a combination of shredded broccoli, red cabbage and carrots, can be substituted for the coleslaw blend.

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View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Wrap

Calories: 310
Calories from Fat: 80),

% Daily Value

Total Fat: 9g; 9%
(Saturated Fat 2 1/2g, 2 1/2% Trans Fat 1g 1% ),
Cholesterol: 75mg; 75%;
Sodium: 700mg; 700%;
Total Carbohydrate: 40g; 40%
(Dietary Fiber 1g 1% Sugars 0g 0% ),
Protein: 17g; 17%

% Daily Value*:

Vitamin A: 35%;
Vitamin C: 20%;
Calcium: 6%;
Iron: 15%;

Exchanges:

2 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 1/2 Very Lean Meat; 1/2 Lean Meat; 0 High-Fat Meat; 1 Fat;