East meets west in this tasty combo that wraps Chicken Helper® chicken fried rice and rotisserie chicken into south-of-the-border tortillas for a family-pleasing dinner!
cups hot water
box Chicken Helper™ chicken fried rice
cups coleslaw blend (from 1-lb bag)
cups cubed (1/4 to 1/2 inch) deli rotisserie chicken (from 2- to 2 1/2-lb chicken)
medium red bell pepper, cut into thin strips
tablespoon vegetable oil
package (11 oz) Old El Paso™ flour tortillas for burritos (8 tortillas; 8 inch)
cup sliced green onions (4 medium)
In 12-inch skillet, place hot water, seasoning mix and uncooked rice (from Chicken Helper box). Heat to boiling, stirring occasionally. Reduce heat. Cover; simmer about 20 minutes, stirring once, until rice is tender and liquid is absorbed. If not absorbed, increase heat to medium, and cook uncovered 2 minutes longer.
Increase heat to medium. Stir in coleslaw blend, chicken and bell pepper. Push rice mixture to side of skillet. Heat 1 tablespoon oil in other side of skillet. Scramble eggs in oil until cooked; remove from heat. Stir eggs into rice mixture.
Heat tortillas as directed on package. Spoon about 3/4 cup rice mixture down center of each tortilla; sprinkle with green onions. Roll up.
You can use uncooked chicken breasts instead of the rotisserie chicken. Heat 2 tablespoons vegetable oil in skillet; add 2 cups cubed (1/4 to 1/2 inch) boneless skinless chicken breasts. Cook about 3 minutes, stirring occasionally, until outsides turn white. Continue with recipe as written—except omit rotisserie chicken.
Broccoli-coleslaw blend, a combination of shredded broccoli, red cabbage and carrots, can be substituted for the coleslaw blend.
NUTRITION INFORMATION PER SERVING
Serving Size: 1 Wrap
- Calories from Fat
% Daily Value
- Total Fat
- (Saturated Fat
- 2 1/2g,
- 2 1/2%
- Trans Fat
- Total Carbohydrate
- (Dietary Fiber
% Daily Value*:
- Vitamin A
- Vitamin C
Exchanges:2 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 1/2 Very Lean Meat; 1/2 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choices:2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.