ENDECA_EXCLUDE_START
ENDECA_EXCLUDE_END

Asian Chicken Wraps

East meets west in this tasty combo that wraps Chicken Helper® chicken fried rice and rotisserie chicken into south-of-the-border tortillas for a family-pleasing dinner!

CLOSE
 (0) 0 Reviews
+

Share

  • Prep Time 45 min
  • Total Time 45 min
  • Servings 8

Ingredients

2 1/4
cups hot water
1
box Chicken Helper® chicken fried rice
3
cups coleslaw blend (from 1-lb bag)
2
cups cubed (1/4 to 1/2 inch) deli rotisserie chicken (from 2- to 2 1/2-lb chicken)
1/2
medium red bell pepper, cut into thin strips
1
tablespoon vegetable oil
2
eggs
1
package (11 oz) Old El Paso® flour tortillas for burritos (8 tortillas; 8 inch)
1/4
cup sliced green onions (4 medium)

SAVE ON THIS RECIPE!

LOCATION

Directions

  • 1 In 12-inch skillet, place hot water, seasoning mix and uncooked rice (from Chicken Helper box). Heat to boiling, stirring occasionally. Reduce heat. Cover; simmer about 20 minutes, stirring once, until rice is tender and liquid is absorbed. If not absorbed, increase heat to medium, and cook uncovered 2 minutes longer.
  • 2 Increase heat to medium. Stir in coleslaw blend, chicken and bell pepper. Push rice mixture to side of skillet. Heat 1 tablespoon oil in other side of skillet. Scramble eggs in oil until cooked; remove from heat. Stir eggs into rice mixture.
  • 3 Heat tortillas as directed on package. Spoon about 3/4 cup rice mixture down center of each tortilla; sprinkle with green onions. Roll up.

EXPERT TIPS

Expert Tips

You can use uncooked chicken breasts instead of the rotisserie chicken. Heat 2 tablespoons vegetable oil in skillet; add 2 cups cubed (1/4 to 1/2 inch) boneless skinless chicken breasts. Cook about 3 minutes, stirring occasionally, until outsides turn white. Continue with recipe as written—except omit rotisserie chicken.

Broccoli-coleslaw blend, a combination of shredded broccoli, red cabbage and carrots, can be substituted for the coleslaw blend.

Get new recipe inspiration every week! Free Newsletters

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Wrap
Calories
310
(
Calories from Fat
80),
% Daily Value
Total Fat
9g
9%
(Saturated Fat
2 1/2g,
2 1/2%
Trans Fat
1g
1%
),
Cholesterol
75mg
75%;
Sodium
700mg
700%;
Total Carbohydrate
40g
40%
(Dietary Fiber
1g
1%
  Sugars
0g
0%
),
Protein
17g
17%
;
% Daily Value*:
Vitamin A
35%;
Vitamin C
20%;
Calcium
6%;
Iron
15%;
Exchanges:
2 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 1/2 Very Lean Meat; 1/2 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choices:
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

RATINGS & REVIEWS

Be the first to review this recipe!

© 2013 ®/TM General Mills All Rights Reserved

Nutrition information is calculated at the time recipes are created. We do not include optional ingredients in our calculations.
Save Money on Your Favorite Brands
when you buy ONE 20 OZ. OR LARGER Original Bisquick® OR Bisquick Heart Smart® Baking Mix, OR 10.6 OZ. ...
when you buy ONE BOX Lucky Charms® cereal
when you buy ONE BOX Reese’s® Puffs® cereal
See All Coupons
ENDECA_EXCLUDE_START
ENDECA_EXCLUDE_END
close