1
can (8 ounces) bamboo shoots, rinsed and drained
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Steps
1
In small bowl, beat all dressing ingredients with whisk until blended.
2
Toss salad ingredients in large bowl; drizzle with dressing.
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It’s never too late to reap the benefits of exercise. In a study at Tufts University, researchers introduced strength-training to nursing home residents. At the beginning of the study, most were so frail they needed help getting out of a chair. Within two months, they had doubled their strength, and two of residents even threw away their canes.
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