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Asian Beef Noodle Bowls

Looking for a classic Asian dinner? Then check out this hearty beef and noodles dish sprinkled with onions and peanuts - ready in 20 minutes.

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( 9 Ratings)

9 Ratings

5 Stars 78%

4 Stars 22%

3 Stars

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1 Stars

Member Reviews ( 6 )

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Prep Time 20 min
Total Time 20 min
Servings 4

Ingredients

4: oz uncooked angel hair pasta (capellini), broken in half

8: oz fresh sugar snap peas

5: teaspoons vegetable oil

1: lb boneless beef sirloin steak, cut into 1/4-inch strips

1: medium carrot, thinly sliced (1/2 cup)

1/2: cup teriyaki baste and glaze (from 12-oz bottle)

4: medium green onions with tops, sliced (1/4 cup)

1/2: cup honey-roasted peanuts, chopped

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Directions

1 Cook pasta as directed on package. Meanwhile, snip off stem ends of sugar snap peas and remove strings if desired. Drain pasta; cover to keep warm.
2 In 12-inch nonstick skillet, heat 3 teaspoons of the oil over medium-high heat. Stir-fry beef in oil about 2 to 3 minutes, until no longer pink. Remove from skillet; keep warm.
3 In same skillet, heat remaining 2 teaspoons oil over medium-high heat. Stir-fry peas and carrot in oil about 3 to 4 minutes, until crisp-tender. Stir in pasta, beef and teriyaki baste and glaze; toss until well blended.
4 Serve in bowls; sprinkle with onions and peanuts.

EXPERT TIPS

Expert Tips

Beef is easier to cut into thin strips if partially frozen first for 30 to 60 minutes.

Teriyaki baste and glaze has a thick, syrup-like consistency and shouldn’t be confused with teriyaki marinade or sauce.

Got questions? Our experts have the answers. Ask Betty now.

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 520
Calories from Fat: 180),

% Daily Value

Total Fat: 20g; 20%
(Saturated Fat 4g, 4% Trans Fat 0g 0% ),
Cholesterol: 75mg; 75%;
Sodium: 1500mg; 1500%;
Total Carbohydrate: 41g; 41%
(Dietary Fiber 5g 5% Sugars 9g 9% ),
Protein: 43g; 43%

% Daily Value*:

Vitamin A: 60%;
Vitamin C: 30%;
Calcium: 6%;
Iron: 35%;

Exchanges:

1 1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 1/2 Vegetable; 0 Very Lean Meat; 5 Lean Meat; 0 High-Fat Meat; 1 Fat;

Carbohydrate Choices:

*Percent Daily Values are based on a 2,000 calorie diet.

REVIEWS & COMMENTS

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1 - 3 of 6 Reviews View All

Posted 1/5/2013 6:04:11 PM REPORT ABUSE Gramzx10 said:

Rating:

I just made this for dinner and it was great. Quick and easy to fix. I did add a small onion and a few mushrooms

This reply was: Helpful Inspiring

Posted 1/1/2013 9:00:01 AM REPORT ABUSE krb1966 said:

Rating:

Made this for New Years Eve dinner. I added red bell pepper for additional color and 1/4 cup water. To add some kick and spice....a packet of Hot and spicy Scechwan seasoning mix along with a little additional red pepper flakes. NO LEFT OVERS! I guess that says it all :)

This reply was: Helpful Inspiring

Posted 10/19/2012 8:30:22 PM REPORT ABUSE artistsoulnme said:

Rating:

Tried this for the first time tonight and really enjoyed it. I used real asian noodles vs. angel hair pasta. My son loves asian noodles. The glaze is really nice and tasty and not too salty. I had to bypass the peanuts because my little one has a nut allergy but it was still great. I think next time I might ad waterchestnuts! Definately a keeper for my list of easy weeknight meals.

This reply was: Helpful Inspiring