Asian Beef and Broccoli

Asian Beef and Broccoli

Serve beef with broccoli and noodles in less than 30 minutes - perfect for Asian cuisine!

Prep Time

25

Minutes

Total Time

25

Minutes

Makes

4

servings

1
lb lean (at least 80%) ground beef
3
cups fresh broccoli florets
1
package (8 oz) fresh mushrooms, sliced (3 cups)
1
cup water
1/2
teaspoon ground ginger
1
package (3 oz) oriental-flavor ramen noodle soup mix
Soy sauce, if desired
  1. In 12-inch skillet, cook beef over medium-high heat 5 to 7 minutes, stirring occasionally, until beef is thoroughly cooked; drain.
  2. Stir in broccoli, mushrooms, water, ginger and contents of seasoning packet from soup mix. Heat to boiling. Cover; simmer 5 minutes, stirring occasionally.
  3. Break up noodles. Add to beef mixture; cook uncovered about 5 minutes or until noodles are tender. Serve with soy sauce.
Makes 4 servings
Make the Most of This Recipe With Tips From The Betty Crocker® Kitchens
The kids will love the curly noodles, and it is a great way to get the kids to eat their green veggies.
Have broccoli florets in the freezer? Use 3 cups frozen, no need to thaw, for the fresh. You can use 2 teaspoons grated gingerroot for the ground, if you have fresh on hand.

Nutrition Information:

1 Serving (1 Serving)
  • Calories 340
    • (Calories from Fat 160),
  • Total Fat 17g
    • (Saturated Fat 6g,
    • Trans Fat 2g),
  • Cholesterol 70mg;
  • Sodium 430mg;
  • Total Carbohydrate 19g
    • (Dietary Fiber 3g,
    • Sugars 2g),
  • Protein 25g;
Percent Daily Value*:
    Exchanges:
    • 1/2 Starch;
    • 0 Fruit;
    • 0 Other Carbohydrate;
    • 0 Skim Milk;
    • 0 Low-Fat Milk;
    • 0 Milk;
    • 2 Vegetable;
    • 0 Very Lean Meat;
    • 0 Lean Meat;
    • 0 High-Fat Meat;
    • 1/2 Fat;
    Carbohydrate Choices:
    • 1;
    *Percent Daily Values are based on a 2,000 calorie diet.