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Apricot-Glazed Pork

Apricot preserves lightly sweetens this colorful stir-fry.

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 (7) 3 Reviews
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  • Prep Time 10 min
  • Total Time 19 min
  • Servings 4

Ingredients

1
pound pork tenderloin
1
tablespoon chili or vegetable oil
1
bag (1 pound) frozen broccoli, carrots and cauliflower
3
tablespoons apricot preserves
1
tablespoon oyster sauce or hoisin sauce
Hot cooked rice or noodles, if desired

SAVE ON THIS RECIPE!

LOCATION

Directions

  • 1 Remove fat from pork. Cut pork into 1/2-inch slices.
  • 2 Heat wok or 12-inch skillet over high heat. Add oil; rotate wok to coat side. Add pork; stir-fry 4 to 5 minutes or until no longer pink. Add frozen vegetables; stir-fry 2 minutes.
  • 3 Stir in preserves and oyster sauce; cook and stir about 30 seconds or until heated through. Serve over rice.

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View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 serving
Calories
230
(
Calories from Fat
70 ),
% Daily Value
Total Fat
8 g
8 %
(Saturated Fat
2 g,
2 %
),
Cholesterol
70 mg
70 %;
Sodium
250 mg
250 %;
Total Carbohydrate
16 g
16 %
(Dietary Fiber
3 g
3 %
),
Protein
27 g
27 %
;
% Daily Value*:
Vitamin A
36%;
Vitamin C
32%;
Calcium
4%;
Iron
12%;
Exchanges:
1 Fruit; 4 Very Lean Meat; 1 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.

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Nutrition information is calculated at the time recipes are created. We do not include optional ingredients in our calculations.
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