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Apricot Fish

Here's elegance. Broil your way to this quick and easy low-fat entrée.

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 (13) 2 Reviews
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  • Prep Time 5 min
  • Total Time 14 min
  • Servings 4

1
pound halibut or other firm fish steak
1/2
cup apricot preserves
2
tablespoons white vinegar
1 1/2
teaspoons chopped fresh tarragon leaves or 1/2 teaspoon dried tarragon leaves

SAVE ON THIS RECIPE!

LOCATION

Directions

  • 1 Set oven control to broil. Grease broiler pan rack.
  • 2 Place fish on rack in broiler pan. Broil with tops about 4 inches from heat 4 minutes; turn. Broil about 4 minutes longer or until fish flakes easily with fork.
  • 3 Meanwhile, mix remaining ingredients; spoon onto fish. <BR><BR> <b>To grill:</b> Brush grill rack with vegetable oil. Heat grill to medium heat. Place fish on grill rack. Cover and grill 5 to 6 inches from heat 10 to 20 minutes, turning once, until fish flakes easily with fork. Meanwhile, mix remaining ingredients; spoon onto fish during last minute of cooking.

EXPERT TIPS

Expert Tips

Fresh tarragon is popular in classic French cooking. Its strong, licoricelike flavor perks up chicken, fish and veggie dishes.

Go ahead, get wild! Any flavor of preserves works in this recipe, so experiment with what you have on hand.

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View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
200
(
Calories from Fat
10 ),
% Daily Value
Total Fat
1 g
1 %
(Saturated Fat
0g,
0%
),
Cholesterol
60 mg
60 %;
Sodium
110 mg
110 %;
Total Carbohydrate
26 g
26 %
(Dietary Fiber
0g
0%
),
Protein
22 g
22 %
;
% Daily Value*:
Vitamin A
0%;
Vitamin C
2%;
Calcium
2%;
Iron
4%;
Exchanges:
1 1/2 Fruit; 3 Very Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.

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Nutrition information is calculated at the time recipes are created. We do not include optional ingredients in our calculations.
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