Apricot-Dijon Chicken Sandwiches

  • Prep Time 10 min
  • Total Time 10 min
  • Servings 4

Ingredients

Ingredients

1
loaf ciabatta bread (12 oz)
1/4
cup Dijon mustard
1/4
cup apricot preserves
4
leaves Bibb or Boston lettuce
3/4
lb thinly sliced deli rotisserie chicken

Directions

  • 1 Cut loaf in half horizontally. In small bowl, mix mustard and preserves; spread over cut sides of bread.
  • 2 On bread bottom, layer lettuce and chicken. Cover with bread top. Cut lengthwise down center, then cut crosswise in half into 4 sandwiches.

Notes










Tips

Expert Tips

Try fig jam in place of the apricot preserves.

Enjoy these sandwiches with sweet potato chips and fresh fruit.

Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
400
(
Calories from Fat
80),
% Daily Value
Total Fat
9g
9%
(Saturated Fat
2g,
2%
Trans Fat
0g
0%
),
Cholesterol
75mg
75%;
Sodium
1200mg
1200%;
Total Carbohydrate
50g
50%
(Dietary Fiber
2g
2%
  Sugars
10g
10%
),
Protein
30g
30%
;
% Daily Value*:
Vitamin A
8%;
Vitamin C
6%;
Calcium
4%;
Iron
20%;
Exchanges:
3 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 1 Very Lean Meat; 2 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choices:
3
*Percent Daily Values are based on a 2,000 calorie diet.