Apple Pie Yogurt Mini Trifle

Try this delicious dessert when you need a quick sweet fix without destroying your diet.

  • Prep Time 5 min
  • Total Time 5 min
  • Servings 1

1
Fiber One™ 90 calorie cinnamon coffee cake bar (from 5.34-oz box)
1
container (5.3 oz) Yoplait® Greek 100 apple pie yogurt
1/2
cup diced Granny Smith apple
1
tablespoon toasted chopped walnuts
1
crispy apple chip (from 2.5 oz bag), if desired

  • 1 Break up bar into small crumbs. Spoon half of crumbs into bottom of mini trifle dish.
  • 2 Top crumbs with half of the yogurt; top with apple. Repeat layers; sprinkle with walnuts. Garnish with apple chip.

Expert Tips

Look for mini trifle dishes in home stores or kitchen supply stores.

Look for crispy apple chips in the natural foods section in grocery stores. They can also be made easily at home. Heat oven to 275°F; thinly slice apple and place on parchment-lined cookie sheet. Bake 30 minutes; turn slices over. Bake an additional 20 minutes, or until golden brown and slightly crispy.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 mini trifle
Calories
280
(
Calories from Fat
70),
% Daily Value
Total Fat
8g
8%
(Saturated Fat
2g,
2%
Trans Fat
0g
0%
),
Cholesterol
0mg
0%;
Sodium
170mg
170%;
Total Carbohydrate
40g
40%
(Dietary Fiber
7g
7%
  Sugars
23g
23%
),
Protein
13g
13%
;
% Daily Value*:
Vitamin A
4%;
Vitamin C
4%;
Calcium
15%;
Iron
0%;
Exchanges:
1/2 Starch; 0 Fruit; 1 1/2 Other Carbohydrate; 1 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choices:
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.