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Apple-Pear Salad

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Fruits, veggies and cheese burst with flavor when tossed with a light and natural vinaigrette.

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(12 Ratings)

12 Ratings

5 spoons 67%

4 spoons 33%

3 spoons

2 spoons

1 spoons

Member Reviews (9)

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PREP TIME
25 Min
TOTAL TIME
25 Min
SERVINGS
8

1: large red apple, cut into fourths, then cut crosswise into thin slices

1: large pear, cut into fourths, then cut crosswise into thin slices

1: medium stalk celery, cut diagonally into thin slices (1/2 cup)

4: oz Havarti cheese, cut into julienne strips

3: tablespoons olive or vegetable oil

2: tablespoons frozen apple juice concentrate, thawed

3: tablespoons coarsely chopped honey-roasted peanuts

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1 In medium salad bowl, mix apple, pear, celery and cheese.
2 In small bowl, thoroughly mix oil and juice concentrate. Pour over apple mixture; toss to coat. Sprinkle with peanuts.

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Expert Tips

You can use your favorite cheese instead of the Havarti. Jarlsberg or Cheddar would be nice choices.

Use a mandoline slicer to make quick work of slicing the fruit.

Got a question for our Kitchen Experts? Ask it in the Message Boards

Nutrition Information:

1 Serving (1 Serving)

Calories 170

(Calories from Fat 110),

Total Fat 12g

(Saturated Fat 4 1/2g,
Trans Fat 0g),

Cholesterol 15mg;
Sodium 125mg;
Total Carbohydrate 11g

(Dietary Fiber 2g,
Sugars 8g),

Protein 4g;

Percent Daily Value*:

Vitamin A 4.00%;
Vitamin C 4.00%;
Calcium 10.00%;
Iron 0.00%;

Exchanges:

0 Starch;
1/2 Fruit;
0 Other Carbohydrate;
0 Skim Milk;
0 Low-Fat Milk;
0 Milk;
0 Vegetable;
0 Very Lean Meat;
0 Lean Meat;
1/2 High-Fat Meat;
2 Fat;

Carbohydrate Choices:

*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

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1 - 3 of 9 Reviews View All

Posted 2/8/2011 3:47:57 PM REPORT ABUSE JaniceRenee said:

Rating:

My family enjoyed this very much. I thing next time I will use a little less cheese. I'll try 3 ounces instead of 4. It was even good the next day although the coating had disolved into the dressing. A keeper!

This reply was: Helpful Inspiring

Posted 9/27/2009 3:08:57 PM REPORT ABUSE MdmSass said:

Rating:

I made this for lunch on a very busy Saturday when time was of the essence. It is delicious!! Easy, fast and very tasty. Will be making this for Thanksgiving this year.

This reply was: Helpful Inspiring

Posted 9/11/2009 9:55:24 AM REPORT ABUSE favoriteaunt2 said:

Rating:

I made this salad for a family get together and everyone loved it, next time I will double the recipe. Munester Cheese was on sale that week so I used it instead of the Havarti.

This reply was: Helpful Inspiring