Apple-Kiwi Smoothie

Apple-Kiwi Smoothie

Blend fruits and Yoplait® 99% Fat Free creamy strawberry yogurt together for a delicious smoothie that is ready in 10 minutes.

Prep Time

10

Minutes

Total Time

10

Minutes

Makes

2

servings

1
small apple, peeled, cut into chunks
1
kiwifruit, peeled, cut into chunks
4
medium fresh strawberries
2/3
cup Yoplait® 99% Fat Free creamy strawberry yogurt (from 2-lb container)
1/3
cup apple juice
  1. In blender, place ingredients. Cover; blend on high speed about 30 seconds or until smooth.
  2. Pour into 2 glasses. Serve immediately.
Makes 2 servings
Make the Most of This Recipe With Tips From The Betty Crocker® Kitchens
Success
Three fruits plus low-fat yogurt make a tasty, energy-boosting drink for busy mornings, or any other time you need a quick pick-me-up. Keep strawberries fresh and flavorful by washing them gently just before you hull them.

Nutrition Information:

1 Serving (1 Serving)
  • Calories 150
    • (Calories from Fat 10),
  • Total Fat 1g
    • (Saturated Fat 0g,
    • Trans Fat 0g),
  • Cholesterol 0mg;
  • Sodium 40mg;
  • Total Carbohydrate 32g
    • (Dietary Fiber 2g,
    • Sugars 25g),
  • Protein 3g;
Percent Daily Value*:
    Exchanges:
    • 1 Starch;
    • 1 Fruit;
    • 0 Other Carbohydrate;
    • 0 Skim Milk;
    • 0 Low-Fat Milk;
    • 0 Milk;
    • 0 Vegetable;
    • 0 Very Lean Meat;
    • 0 Lean Meat;
    • 0 High-Fat Meat;
    • 0 Fat;
    Carbohydrate Choices:
    • 2;
    *Percent Daily Values are based on a 2,000 calorie diet.