Apple Dumplings

  • Prep 25 min
  • Total 1 hr 5 min
  • Servings 6

Ingredients

  • 2 cups all-purpose flour or whole wheat flour
  • 1 teaspoon salt
  • 2/3 cup plus 2 tablespoons cold butter or margarine
  • 4 to 5 tablespoons cold water
  • 6 baking apples, about 3 inches in diameter (such as Braeburn, Granny Smith or Rome)
  • 3 tablespoons raisins
  • 3 tablespoons chopped nuts
  • 2 1/2 cups packed brown sugar
  • 1 1/3 cups water

Steps

  • 1
    Heat the oven to 425°F. In a large bowl, mix the flour and salt. Cut in the butter, using a pastry blender or fork, until particles are the size of small peas. Sprinkle with the cold water, 1 tablespoon at a time, mixing well with fork until all flour is moistened. Gather the dough together, and press it into a 6x4-inch rectangle.
  • 2
    Lightly sprinkle flour over a cutting board or countertop. Cut off 1/3 of the dough with a knife; set aside. On the floured surface, place 2/3 of the dough. Flatten dough evenly, using hands or a rolling pin, into a 14-inch square; cut into 4 squares. Flatten the remaining 1/3 of the dough into a 14x7-inch rectangle; cut into 2 squares. You will have 6 squares of dough.
  • 3
    Remove the stem end from each apple. Place the apple on a cutting board. Using a paring knife, cut around the core by pushing the knife straight down to the bottom of the apple and pull up. Move the knife and make the next cut. Repeat until you have cut around the apple core. Push the core from the apple. (Or remove the cores with an apple corer.) Peel the apples with a paring knife.
  • 4
    Place 1 apple on the center of each square of dough. In a small bowl, mix the raisins and nuts. Fill the center of each apple with raisin mixture. Moisten the corners of each square with small amount of water; bring 2 opposite corners of dough up over apple and press corners together. Fold in sides of remaining corners; bring corners up over apple and press together. Place dumplings in a 13x9-inch (3-quart) glass baking dish.
  • 5
    In a 2-quart saucepan, heat the brown sugar and 1 1/3 cups water to boiling over high heat, stirring frequently. Carefully pour the sugar syrup around the dumplings.
  • 6
    Bake about 40 minutes, spooning syrup over apples 2 or 3 times, until crust is browned and apples are tender when pierced with a fork.
  • 7
    Serve warm or cooled with syrup from pan.

  • You can taste the difference! Pastry made with self-rising flour differs in flavor and texture from that made with all-purpose flour.
  • Rise to the occasion! If using self-rising flour, there is no need to add salt.
  • Substitute 6 peaches, halved, pitted and peeled, for the apples. Substitute 1/4 cup cranberry relish for the raisins and chopped nuts.

Nutrition Facts

Serving Size: 1 Serving
Calories
830
Calories from Fat
250
Total Fat
27g
42%
Saturated Fat
16g
79%
Trans Fat
1g
Cholesterol
65mg
21%
Sodium
600mg
25%
Potassium
530mg
15%
Total Carbohydrate
141g
47%
Dietary Fiber
3g
13%
Sugars
104g
Protein
6g
% Daily Value*:
Vitamin A
15%
15%
Vitamin C
4%
4%
Calcium
10%
10%
Iron
20%
20%
Exchanges:
2 Starch; 1 Fruit; 6 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 5 Fat;
Carbohydrate Choice
9 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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