Apple Crisp Refrigerator Oatmeal

Apple Crisp Refrigerator Oatmeal

Try this new take on oatmeal. Simply refrigerate overnight, and you have ready-to-go oatmeal in the morning!

Prep Time

10

Minutes

Total Time

8:10

Hrs:Mins

Makes

1

serving

Oatmeal
1/4
cup old-fashioned oats
1
container (6 oz) Yoplait® Original 99% Fat Free apple crisp yogurt
1
teaspoon chia seed, if desired
Toppings, if desired
1/4
cup chopped Granny Smith apple
1/8
teaspoon ground cinnamon
2
tablespoons chopped walnuts
  1. In half-pint canning jar (or other resealable container), pour oats and yogurt. Top with chia seed; carefully stir to mix thoroughly.
  2. Cover; refrigerate about 8 hours. When ready to serve, sprinkle with toppings.
Makes 1 serving
Make the Most of This Recipe With Tips From The Betty Crocker® Kitchens
Chia seed is a delicious addition to this dish and is classified as a super-food. In addition, it helps to thicken dishes. Also try chia seed in smoothies for its thickening power.

Nutrition Information:

1 Serving (1 Serving)
  • Calories 240
    • (Calories from Fat 25),
  • Total Fat 3g
    • (Saturated Fat 1g,
    • Trans Fat 0g),
  • Cholesterol 10mg;
  • Sodium 90mg;
  • Total Carbohydrate 47g
    • (Dietary Fiber 2g,
    • Sugars 26g),
  • Protein 7g;
Percent Daily Value*:
    Exchanges:
    • 1 1/2 Starch;
    • 0 Fruit;
    • 1 1/2 Other Carbohydrate;
    • 0 Skim Milk;
    • 0 Low-Fat Milk;
    • 0 Milk;
    • 0 Vegetable;
    • 0 Very Lean Meat;
    • 0 Lean Meat;
    • 0 High-Fat Meat;
    • 1/2 Fat;
    Carbohydrate Choices:
    • 3;
    *Percent Daily Values are based on a 2,000 calorie diet.