Apple-Cranberry Salad

Apple-Cranberry Salad

Crunchy apple and chewy dried cranberries bring a bit of sweetness to an ordinary green salad.

Prep Time

15

Minutes

Total Time

15

Minutes

Makes

6

servings

5
cups torn romaine lettuce
1
medium unpeeled apple, diced (1 cup)
1/2
cup sweetened dried cranberries
1/4
cup chopped green onions (4 medium)
1/3
cup refrigerated poppy seed dressing
  1. In large serving bowl, place lettuce, apple, cranberries and green onions.
  2. Pour dressing over salad; toss to coat.
Makes 6 servings (1 cup each)
Make the Most of This Recipe With Tips From The Betty Crocker® Kitchens
Use a ripe, red or yellow-green pear instead of the apple.
Tip
Look for refrigerated poppy seed dressing in the produce section of your grocery store.

Nutrition Information:

1 Serving (1 Serving)
  • Calories 120
    • (Calories from Fat 50),
  • Total Fat 6g
    • (Saturated Fat 1/2g,
    • Trans Fat 0g),
  • Cholesterol 5mg;
  • Sodium 140mg;
  • Total Carbohydrate 17g
    • (Dietary Fiber 2g,
    • Sugars 15g),
  • Protein 0g;
Percent Daily Value*:
    Exchanges:
    • 0 Starch;
    • 0 Fruit;
    • 1 Other Carbohydrate;
    • 0 Skim Milk;
    • 0 Low-Fat Milk;
    • 0 Milk;
    • 0 Vegetable;
    • 0 Very Lean Meat;
    • 0 Lean Meat;
    • 0 High-Fat Meat;
    • 1 1/2 Fat;
    Carbohydrate Choices:
    • 1;
    *Percent Daily Values are based on a 2,000 calorie diet.