Apple-Cranberry-Sage Chicken

  • Prep 20 min
  • Total 1 hr 5 min
  • Servings 4

Ingredients

  • 2/3 cup grape jelly
  • 2 tablespoons butter or margarine
  • 1 large unpeeled red cooking apple, cut into 2-inch chunks
  • 1 medium stalk celery, sliced (1/2 cup)
  • 1/2 cup fresh or frozen (thawed) cranberries
  • 3/4 cup Original Bisquick™ mix
  • 1/2 teaspoon ground sage
  • 3/4 teaspoon chopped fresh or 1/4 teaspoon dried thyme leaves
  • 2 tablespoons water
  • 4 boneless skinless chicken breasts (about 1 1/4 lb)

Steps

  • 1
    Heat oven to 350°F. In 1 1/2-quart saucepan, melt jelly and butter over medium heat, stirring occasionally. Stir in apple, celery and cranberries; remove from heat.
  • 2
    In shallow dish, mix Bisquick mix, sage and thyme. In another shallow dish, place water. Dip chicken into water, then coat with Bisquick mixture. Spray 10-inch skillet with cooking spray; heat over medium-high heat. Cook chicken in skillet 6 to 8 minutes, turning once, until coating is brown.
  • 3
    Place chicken in ungreased 13x9-inch (3-quart) glass baking dish. Spoon cranberry mixture over chicken. Bake 40 to 45 minutes or until juice of chicken is clear when center of thickest part is cut (170°F).

  • Stir in 2/3 cup pecan halves with the cranberries.
  • Like the flavor of baked apples? Use two apples instead of one in this recipe.

Nutrition Facts

Serving Size: 1 Serving
Calories
490
Calories from Fat
120
Total Fat
13g
20%
Saturated Fat
6g
29%
Trans Fat
1g
Cholesterol
100mg
34%
Sodium
420mg
18%
Potassium
410mg
12%
Total Carbohydrate
58g
19%
Dietary Fiber
3g
13%
Sugars
31g
Protein
33g
% Daily Value*:
Vitamin A
6%
6%
Vitamin C
8%
8%
Calcium
6%
6%
Iron
10%
10%
Exchanges:
1 1/2 Starch; 0 Fruit; 2 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 4 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 Fat;
Carbohydrate Choice
4
*Percent Daily Values are based on a 2,000 calorie diet.
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