Apple-Cranberry Crisp

  • Prep 15 min
  • Total 55 min
  • Servings 6

Ingredients

Filling

  • 5 cups chopped peeled apples (5 medium)
  • 1/2 cup sweetened dried cranberries
  • 1/4 cup packed brown sugar
  • 1 teaspoon ground cinnamon
  • 1/8 teaspoon ground nutmeg
  • 1 teaspoon grated lemon peel or 1/2 teaspoon dried lemon peel
  • 1 teaspoon pure vanilla
  • 3/4 cup water
  • 1/4 cup cornstarch
  • 1/4 teaspoon salt

Topping

  • 1 cup gluten free oats
  • 1 cup Rice Chex™ cereal, crushed
  • 1/2 cup chopped walnuts
  • 1/4 cup slivered almonds
  • 1/2 cup packed brown sugar
  • 1/2 cup ghee (measured melted)
  • 1/2 teaspoon salt

Steps

  • 1
    Heat oven to 350°F. Spray bottom and sides of 8-inch square (2-quart) glass baking dish with cooking spray (without flour).
  • 2
    In large microwavable bowl, microwave apples uncovered on High 5 minutes. Stir in dried cranberries, 1/4 cup brown sugar, the cinnamon, nutmeg, lemon peel and vanilla.
  • 3
    In small bowl, stir water, cornstarch and 1/4 teaspoon salt until dissolved. Stir into apple mixture. Spoon mixture into baking dish.
  • 4
    In medium bowl, mix topping ingredients. Spread evenly over apple mixture.
  • 5
    Bake 20 to 25 minutes or until bubbly. Cool 15 minutes. Serve warm.

  • Gluten free oats are available from several manufacturers. They are grown and processed in gluten free environments. Be sure the label specifies “gluten free.”
  • Some people who are gluten-intolerant are also sensitive to gluten free oats. If you're on a gluten free diet, it's advisable to check with your doctor before eating gluten free oats.
  • If you prefer, substitute oats with any type of “flaked grain” such as quinoa flakes, buckwheat or rice flakes, or substitute your favorite type of gluten free breakfast cereal.

Nutrition Facts

Serving Size: 1 Serving
Calories
580
Calories from Fat
270
Total Fat
30g
46%
Saturated Fat
13g
65%
Trans Fat
0g
Cholesterol
30mg
11%
Sodium
350mg
14%
Potassium
310mg
9%
Total Carbohydrate
70g
23%
Dietary Fiber
6g
23%
Sugars
46g
Protein
6g
% Daily Value*:
Vitamin A
15%
15%
Vitamin C
4%
4%
Calcium
8%
8%
Iron
20%
20%
Exchanges:
1 Starch; 1/2 Fruit; 3 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 6 Fat;
Carbohydrate Choice
4 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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