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Apple-Cinnamon Pancakes

Secret ingredient? Good-for-you Cheerios® cereal hides in this stack of melt-in-your-mouth pancakes.

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 (8) 1 Reviews
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  • Prep Time 20 min
  • Total Time 20 min
  • Servings 5

Ingredients

1
cup Apple Cinnamon Cheerios™ cereal
3/4
cup Gold Medal™ all-purpose flour
3/4
cup milk
2/3
cup chunky applesauce
3
tablespoons butter or margarine, melted
2
teaspoons baking powder
1/4
teaspoon salt
1
egg
Maple-flavored syrup

SAVE ON THIS RECIPE!

LOCATION

Directions

  • 1 Heat griddle or 12-inch skillet over medium-low heat or to 325°F.
  • 2 Place cereal in resealable food-storage plastic bag; seal bag. Using rolling pin, crush cereal; pour into large bowl. Stir in all remaining ingredients except syrup just until moistened.
  • 3 Onto hot griddle, pour batter by generous 1/4 cupfuls for each pancake. Cook 2 minutes or until edges look cooked and bubbles begin to break on surface. Turn pancakes; cook other side about 2 minutes longer or until golden brown. Serve with syrup.

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View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
350
(
Calories from Fat
80),
% Daily Value
Total Fat
9g
9%
(Saturated Fat
5g,
5%
Trans Fat
0g
0%
),
Cholesterol
65mg
65%;
Sodium
450mg
450%;
Total Carbohydrate
60g
60%
(Dietary Fiber
1g
1%
  Sugars
26g
26%
),
Protein
5g
5%
;
% Daily Value*:
Vitamin A
10%;
Vitamin C
0%;
Calcium
20%;
Iron
15%;
Exchanges:
1 1/2 Starch; 0 Fruit; 2 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choices:
4
*Percent Daily Values are based on a 2,000 calorie diet.

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© 2014 ®/TM General Mills All Rights Reserved

Nutrition information is calculated at the time recipes are created. We do not include optional ingredients in our calculations.
Save Money on Your Favorite Brands
When You Buy ONE Betty Crocker™ Hershey's™, Heath™, Almond Joy™, OR Reese's™ Premium Cupcake, Cookie OR Bar Mix OR Premium
when you buy any TWO BOXES Cheerios™ cereals listed: Frosted Cheerios™ • Apple Cinnamon Cheerios™ • Banana
when you buy ONE BOX Reese’s® Puffs® cereal
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