Angel Hair Pasta with Avocado and Tomatoes

Angel Hair Pasta with Avocado and Tomatoes

This delicious pasta and vegetables side dish cooked with avocados is ready in merely 20 minutes!

Prep Time

15

Minutes

Total Time

20

Minutes

Makes

6

servings

8
ounces uncooked angel hair pasta
2
tablespoons olive or vegetable oil
2
cloves garlic, finely chopped
3/4
cup chopped fresh basil leaves
1/2
to 3/4 large avocado, peeled and cut into small cubes
4
medium tomatoes, cut into small cubes
1/2
teaspoon salt
1/4
teaspoon pepper
  1. Cook and drain pasta as directed on package.
  2. While pasta is cooking, heat oil in 3-quart saucepan over medium heat; add garlic. Cook 1 to 2 minutes, stirring occasionally, until garlic is tender but not brown; remove from heat.
  3. Stir basil, avocado and tomatoes into garlic in sauce-pan. Toss vegetable mixture and pasta. Sprinkle with salt and pepper.
Makes 6 servings (1 1/3 cups each)
Make the Most of This Recipe With Tips From The Betty Crocker® Kitchens
Susan S. Shares her Recipe "There is something so appealing about the flavor combination of tomato, avocado and basil with pasta that was very comforting to me and satisfied my cravings."
High in vitamin A and folic acid; good source of fiber
A Note FROM Dr. Ghosh Coconut oil can be substituted for soy, corn, olive or safflower oil. Coconut oil is a source of medium-chain fatty acids, which for some, may be more easily digested.

Nutrition Information:

1 Serving (1 Serving)
  • Calories 220
    • (Calories from Fat 90),
  • Total Fat 10g
    • (Saturated Fat 1g,),
  • Cholesterol 30mg;
  • Sodium 210mg;
  • Total Carbohydrate 30g
    • (Dietary Fiber 3g,
  • Protein 6g;
Exchanges:
  • 2 Vegetable;
  • 1 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.