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Anasazi Enchiladas

These baked enchiladas are made with Anasazi beans and seasoned with cilantro, cumin and three cheeses.

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 (14) 3 Reviews
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  • Prep Time 15 min
  • Total Time 45 min
  • Servings 6

Ingredients

2
cups Muir Glen™ organic diced tomatoes (from 28-oz can), undrained
1
medium onion, chopped (1/2 cup)
1
clove garlic, finely chopped
1/4
cup chopped fresh cilantro
2
teaspoons honey
1/8
teaspoon crushed red pepper
2
cups cooked dried Anasazi beans or pinto beans or 1 can (15 to 16 oz) pinto beans, drained, rinsed
1
cup reduced-fat ricotta cheese
1
small green bell pepper, chopped (1/2 cup)
1
teaspoon ground cumin
6
flour tortillas (8 inch)
1/4
cup shredded Cheddar cheese (1 oz)
1/4
cup shredded Monterey Jack cheese (1 oz)

SAVE ON THIS RECIPE!

LOCATION

Directions

  • 1 Heat oven to 375°F. Grease 11x7-inch (2-quart) glass baking dish. In blender or food processor, place tomatoes, onion and garlic. Cover; blend on high speed about 1 minute until smooth.
  • 2 In 2-quart saucepan, place tomato mixture, 2 tablespoons of the cilantro, the honey and red pepper. Cook uncovered over medium heat 3 minutes, stirring occasionally.
  • 3 Stir together beans, ricotta cheese, bell pepper, cumin and remaining cilantro.
  • 4 Spread 1/2 cup of the tomato sauce in baking dish. Spoon 1/2 cup of the bean mixture on 1 side of each tortilla. Roll tortillas around bean mixture. Place tortillas, seam sides down, on tomato sauce in baking dish. Spoon remaining tomato sauce over top; sprinkle with cheeses.
  • 5 Bake uncovered 20 to 25 minutes or until tomato sauce is bubbly and cheese is melted.

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View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
340
(
Calories from Fat
90 ),
% Daily Value
Total Fat
10 g
10 %
(Saturated Fat
4 g,
4 %
),
Cholesterol
22 mg
22 %;
Sodium
540 mg
540 %;
Total Carbohydrate
53 g
53 %
(Dietary Fiber
9 g
9 %
),
Protein
18 g
18 %
;
% Daily Value*:
Vitamin A
18%;
Vitamin C
20%;
Calcium
28%;
Iron
22%;
Exchanges:
3 Starch; 2 Vegetable; 1 Very Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.

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Nutrition information is calculated at the time recipes are created. We do not include optional ingredients in our calculations.
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