Ahi Tuna Salad with Citrus-Cilantro Vinaigrette

Ahi Tuna Salad with Citrus-Cilantro Vinaigrette

Citrus and cilantro vinaigrette provides a simple addition to this tasty tuna salad that's ready in 30 minutes - perfect for dinner.

Prep Time

30

Minutes

Total Time

30

Minutes

Makes

4

servings

Vinaigrette
1
teaspoon grated orange peel
1/2
cup fresh orange juice
1
tablespoon chopped fresh cilantro
1
tablespoon lemon juice
1
tablespoon Dijon mustard
1
tablespoon honey
1/8
teaspoon salt
1/8
teaspoon pepper
Salad
4
sashimi-grade ahi tuna fillets (4 oz each)
1
teaspoon olive oil
1/2
teaspoon salt
1/2
teaspoon pepper
6
cups loosely packed mixed salad greens
24
small mandarin orange segments
2
tablespoons chopped green onions (2 medium)
2
teaspoons sliced almonds
  1. In small bowl, beat all vinaigrette ingredients with wire whisk until well blended. Cover; refrigerate.
  2. Lightly brush both sides of tuna fillets with oil; sprinkle with 1/2 teaspoon each salt and pepper. In 12-inch nonstick skillet, cook tuna over medium-high heat 1 minute on each side for rare doneness. Place on plate; refrigerate 5 to 10 minutes.
  3. On cutting board, cut tuna diagonally into 1/4-inch slices.
  4. On each of 4 plates, arrange 1 1/2 cups greens; top with 6 orange segments, 1 1/2 teaspoons onions and 1/2 teaspoon almonds. Arrange tuna on greens. Drizzle 3 tablespoons dressing over tuna and greens on each plate.
Makes 4 servings
Make the Most of This Recipe With Tips From The Betty Crocker® Kitchens
Betty Tip
Sashimi-grade tuna is specially processed following Good Manufacturing Processes established by the U.S. government. If sashimi-grade tuna is not available, use regular tuna and cook to an internal temperature of 145°F.

Nutrition Information:

1 Serving (1 Serving)
  • Calories 220
    • (Calories from Fat 70),
  • Total Fat 8g
    • (Saturated Fat 2g,
    • Trans Fat 0g),
  • Cholesterol 65mg;
  • Sodium 550mg;
  • Total Carbohydrate 14g
    • (Dietary Fiber 3g,
    • Sugars 10g),
  • Protein 24g;
Percent Daily Value*:
    Exchanges:
    • 0 Starch;
    • 0 Fruit;
    • 1 Other Carbohydrate;
    • 0 Skim Milk;
    • 0 Low-Fat Milk;
    • 0 Milk;
    • 0 Vegetable;
    • 3 1/2 Very Lean Meat;
    • 0 Lean Meat;
    • 0 High-Fat Meat;
    • 1 Fat;
    Carbohydrate Choices:
    • 1;
    *Percent Daily Values are based on a 2,000 calorie diet.