Adobe Chicken Wraps

Adobe Chicken Wraps

Have leftover chicken? Wrap up your dinner dilemma with a few extras you probably have on hand.

Prep Time

10

Minutes

Total Time

10

Minutes

Makes

6

wraps

1 1/2
cups chopped cooked chicken
1/2
cup Old El Paso® Thick 'n Chunky salsa
1
can (15 ounces) black beans, rinsed and drained
1
can (7 ounces) Green Giant® Niblets® whole kernel corn, drained
6
spinach or regular flour tortillas (8 to 10 inches in diameter)
1/3
cup sour cream
Additional Old El Paso® Thick 'n Chunky salsa, if desired
  1. In medium bowl, mix chicken, 1/2 cup salsa, the beans and corn. Divide chicken mixture among tortillas, spreading to within 2 inches of bottom of each tortilla. Top each with sour cream.
  2. Fold one end of the tortilla up about 1 inch over filling; fold right and left sides over folded end, overlapping. Fold remaining end down. Serve with additional salsa.
Makes 6 wraps
Make the Most of This Recipe With Tips From The Betty Crocker® Kitchens
Substitution
If you don't have leftover chicken on hand, pick up roast chicken at your supermarket deli or use canned chunk chicken.
Variation
Zest it up! Toss sprigs of fresh cilantro on top of the filling, then roll 'em up.

Nutrition Information:

1 Serving (1 Wrap)
  • Calories 340
    • (Calories from Fat 80),
  • Total Fat 9g
    • (Saturated Fat 3g,
    • Trans Fat 1/2g),
  • Cholesterol 40mg;
  • Sodium 440mg;
  • Total Carbohydrate 46g
    • (Dietary Fiber 5g,
    • Sugars 4g),
  • Protein 20g;
Percent Daily Value*:
    Exchanges:
    • 3 Starch;
    • 0 Fruit;
    • 0 Other Carbohydrate;
    • 0 Skim Milk;
    • 0 Low-Fat Milk;
    • 0 Milk;
    • 0 Vegetable;
    • 0 Very Lean Meat;
    • 1 1/2 Lean Meat;
    • 0 High-Fat Meat;
    • 1/2 Fat;
    Carbohydrate Choices:
    • 3;
    *Percent Daily Values are based on a 2,000 calorie diet.