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Acorn Squash Thyme Soup

Enjoy a warm acorn squash thyme soup made using pumpkin and Progresso® chicken broth - a flavorful fall dinner.

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  • Prep Time 45 min
  • Total Time 2 hr 5 min
  • Servings 8

1
medium pie pumpkin (about 3 1/2 lb)
1
medium acorn squash (about 2 lb)
1/4
cup butter
2
tablespoons honey
1/2
teaspoon salt
1
medium sweet onion, chopped
4
teaspoons chopped fresh thyme leaves
4 1/2
cups Progresso™ chicken broth (from two 32-oz cartons)
1/4
cup half-and-half
1
teaspoon cider vinegar
1/8
teaspoon ground ginger
1/8
teaspoon ground nutmeg
Freshly ground pepper to taste

SAVE ON THIS RECIPE!

LOCATION

Directions

  • 1 Heat oven to 400°F. Line 15x10x1-inch pan with foil. Cut pumpkin and squash in half lengthwise, cutting through stem and bottom end. Discard seeds or reserve for another use. Place pumpkin and squash halves, cut sides up, in pan.
  • 2 In small microwavable bowl, microwave 2 tablespoons of the butter on High 25 seconds or until melted; stir in 1 tablespoon of the honey and 1/4 teaspoon of the salt. Brush cut sides of pumpkin and squash with butter mixture.
  • 3 Bake 45 minutes or until tender. Cool completely, 15 minutes. Scoop out pulp into bowl; discard shells.
  • 4 In 4-quart Dutch oven, melt remaining 2 tablespoons butter over medium heat. Cook onion in butter 5 minutes, stirring occasionally, until tender. Add chopped thyme; cook 1 minute. Stir in broth and pumpkin and squash pulp. Increase heat to medium-high. Heat to boiling; reduce heat to low. Simmer uncovered 10 minutes. Remove from heat; cool 10 minutes.
  • 5 In food processor or blender, process soup in batches until smooth. Return soup to Dutch oven. Stir in half-and-half, vinegar, ginger, nutmeg, pepper, and remaining 1 tablespoon honey and 1/4 teaspoon salt. Cook over low heat 3 minutes, stirring frequently, until thoroughly heated. Serve immediately.
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View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
130
,
% Daily Value
Total Fat
7g
7%
(Saturated Fat
4 1/2g,
4 1/2%
),
Sodium
680mg
680%;
Total Carbohydrate
15g
15%
(Dietary Fiber
1g
1%
),
Protein
3g
3%
;
% Daily Value*:
Vitamin A
0%;
Vitamin C
0%;
Calcium
0%;
Iron
0%;
Exchanges:
1/2 Starch; 1/2 Other Carbohydrate; 1 1/2 Fat;
Carbohydrate Choices:
1
*Percent Daily Values are based on a 2,000 calorie diet.

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Nutrition information is calculated at the time recipes are created. We do not include optional ingredients in our calculations.
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