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Snack Bars and Other Snacks

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c5958256-e48c-4368-a97b-32a1e1ad2bd6
csamandam01
Member Recipe By csamandam01
  • Prep Time 30 min
  • Total Time 30 min
  • Servings 16

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  • 1 what you need * Ingredients * 2-1/4 cups all-purpose flour, divided * 1 package (1/4 ounce) quick-rise yeast * 1 tablespoon sugar * 1/2 teaspoon salt * 2/3 cup water * 1/4 cup butter * * FILLING: * 4 cups thinly sliced peeled tart apples (about 2-3 medium) * 1/3 cup sugar * 2 tablespoons all-purpose flour * 1/2 teaspoon ground cinnamon * * TOPPING: * 1/4 cup milk * 4 teaspoons sugar
  • 2 make it Directions In a large bowl, combine 1 cup flour, yeast, sugar and salt. In a saucepan, heat the water and butter to 120°-130°. Add to the dry ingredients; beat just until moistened. Stir in enough remaining flour to form a soft dough. Turn onto a floured surface; knead until smooth and elastic, about 6-8 minutes. Cover and let rest for 10 minutes. Divide dough into four portions. Roll each portion into an 8-in. square. Cut into four 4-in. squares. Cut apple slices into thirds; toss with sugar, flour and cinnamon. Place 1/4 cup filling on each square; bring up the corners up over the filling and pinch to seal. Secure with a toothpick if needed. Place 3 in. apart on baking sheets coated with cooking spray. Cover and let rise in a warm place for 30 minutes. Brush with milk; sprinkle with sugar. Bake at 375° for 12-14 minutes or until golden brown. Remove to wire racks. 136 cal, 3 g fat (2 g sat fat), 8 mg cholesterol, 105 mg sodium, 25 g carb, 1 g fiber, 2 g protein.
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