20-Minute Thai Peanut Chicken

20-Minute Thai Peanut Chicken

You can create restaurant-style Thai chicken at home in your own kitchen in about 20 minutes!

Prep Time

10

Minutes

Total Time

20

Minutes

Makes

4

servings

4
boneless skinless chicken breasts (about 1 1/4 lb)
1/2
cup Progresso® plain panko crispy bread crumbs
1/2
cup finely chopped dry-roasted peanuts
1/4
cup purchased peanut sauce
2
tablespoons mayonnaise
Fresh cilantro, if desired
Additional purchased peanut sauce, if desired
  1. Heat oven to 400°F. Line baking sheet with foil; spray with cooking spray. Between pieces of plastic wrap or waxed paper, place each chicken breast smooth side down; gently pound with flat side of meat mallet or rolling pin until about 1/2-inch thick.
  2. In shallow dish, mix together 1/4 cup peanut sauce and mayonnaise. In another shallow dish, mix together panko and peanuts. Dip chicken in peanut sauce mixture, then dip in panko mixture. Place on baking sheet.
  3. Bake 15 to 20 minutes, turning once, until juice of chicken is clear when center of thickest part is cut (165°F) and coating is golden brown. Garnish with cilantro. Serve additional peanut sauce as a dipping sauce.
Makes 4 servings
Make the Most of This Recipe With Tips From The Betty Crocker® Kitchens
Purchasing
Look for peanut sauce in the ethnic section of your supermarket.

Nutrition Information:

1 Serving (1 Serving)
  • Calories 440
    • (Calories from Fat 220),
  • Total Fat 24g
    • (Saturated Fat 4g,
    • Trans Fat 0g),
  • Cholesterol 90mg;
  • Sodium 330mg;
  • Total Carbohydrate 15g
    • (Dietary Fiber 2g,
    • Sugars 2g),
  • Protein 39g;
Percent Daily Value*:
    Exchanges:
    • 1 Starch;
    • 0 Fruit;
    • 0 Other Carbohydrate;
    • 0 Skim Milk;
    • 0 Low-Fat Milk;
    • 0 Milk;
    • 0 Vegetable;
    • 0 Very Lean Meat;
    • 5 Lean Meat;
    • 0 High-Fat Meat;
    • 2 Fat;
    Carbohydrate Choices:
    • 1;
    *Percent Daily Values are based on a 2,000 calorie diet.
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