| 1 | cup Fiber One® original bran cereal |
| 2 | egg whites or 1 egg, slightly beaten |
| 1/4 | cup vegetable oil |
| 2 | containers (6 oz each) Yoplait® Original 99% Fat Free French vanilla yogurt |
| 1 1/2 | cups Gold Medal® all-purpose flour |
| 1/3 | cup packed brown sugar |
| 1 1/4 | teaspoons baking soda |
| 1/2 | teaspoon salt |
| 1/2 | cup fresh raspberries or blueberries |
| 1. | Heat oven to 400°F. Place paper baking cup in each of 12 regular-size muffin cups, or grease bottom of each muffin cup with shortening. Place cereal in resealable food-storage plastic bag; seal bag and crush with rolling pin or meat mallet (or crush in food processor). |
| 2. | In medium bowl, stir together egg whites, oil and yogurt. Add cereal, flour, brown sugar, baking soda and salt; stir just until dry ingredients are moistened. Gently stir in berries. Divide batter evenly among muffin cups, filling each 3/4 full. |
| 3. | Bake 18 to 20 minutes or until golden brown. Immediately remove from pan. |
| Decrease baking soda to 1 teaspoon. |
Nutrition Information:
170 ( 45); 5g ( 1g, 0g); 0mg; 270mg; 28g ( 3g, 11g); 3g 4%; 0%; 6%; 10% 1 ; 1 ; 0 ; 1 2
| Yoplait is a registered trademark of YOPLAIT Marques Internationales SAS (France) used under license. |