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Whole Wheat Waffles

We often receive requests for whole wheat recipes using Bisquick® mix. Here’s one of our favorites!
Prep Time: 15 min
Total Time: 20 min
Makes: 12 squares (4 inches each)
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2cups Original Bisquick® mix
1 1/2cups milk
1/2cup Gold Medal® whole wheat flour
2tablespoons sugar
2tablespoons vegetable oil
1egg
1.Heat waffle iron; grease with cooking spray, vegetable oil or shortening.
2.Stir ingredients until blended. Pour onto center of hot waffle iron. Close lid of waffle iron.
3.Bake about 5 minutes or until steaming stops. Carefully remove waffle.
High Altitude (3500-6500 ft) No changes.
Make the Most of This Recipe
Health Twist
For a cool, refreshing breakfast, skip the butter and top the waffles with fresh fruit and vanilla yogurt.
Special Touch
Make it fun by topping with slightly sweetened fresh fruit and vanilla yogurt.
Success
One minor problem with cooking waffles is that waffle irons vary in size and shape, making it impossible to give an exact yield. Generally, 1/2 to 3/4 cup of batter will make one waffle.
How-To
Toasted nuts give these waffles a delicious crunch. To toast nuts, bake uncovered in an ungreased shallow pan in a 350°F oven about 10 minutes, stirring occasionally, until golden brown.

Nutrition Information:

1 Serving: Calories 140 (Calories from Fat 55 ); Total Fat 6 g (Saturated Fat 2 g); Cholesterol 20 mg; Sodium 305 mg; Total Carbohydrate 19 g (Dietary Fiber 1 g); Protein 4 Percent Daily Value*: Vitamin A 2 %; Vitamin C 0%; Calcium 8 %; Iron 4 Exchanges: 1 Starch; 1 1/2 Fat 
*Percent Daily Values are based on a 2,000 calorie diet.
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