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Whole-Grain Snack Mix

Toss together a tasty trail mix in just 5 minutes! Three healthy cereals plus raisins, peanuts and carob chips are the mixers.

Prep Time: 5 min
Total Time: 5 min
Makes: 14 servings (1/2 cup each)

(2 ratings)

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2	cups Fiber One® original bran cereal
2	cups Fiber One® Honey Clusters® cereal
2	cups Honey Nut Cheerios® cereal
1	cup raisins
1	cup peanuts, if desired
1	cup carob chips, if desired

1.	In large bowl or gallon-size resealable food-storage plastic bag, mix ingredients. Store tightly covered.
High Altitude (3500-6500 ft): No change.

Special Touch

Look for decorated cellophane bags in craft or paper goods stores. Fill with this extra-special mix and tie with festive ribbons for a gift.

Nutrition Information:

1 Serving: Calories 120 (Calories from Fat 5); Total Fat 1g (Saturated Fat 0g, Trans Fat 0g); Cholesterol 0mg; Sodium 105mg; Total Carbohydrate 26g (Dietary Fiber 6g, Sugars 9g); Protein 2g Percent Daily Value*: Vitamin A 6%; Vitamin C 6%; Calcium 6%; Iron 15% Exchanges: 1/2 Starch; 1 Other Carbohydrate; 0 Vegetable Carbohydrate Choices: 2
*Percent Daily Values are based on a 2,000 calorie diet.

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Whole-Grain Snack Mix

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