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Vegetable and Bean Chili
Green Chile, Chicken and Bean Chili
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White Chili
This chili is white from chicken and great northern beans. For delicious fun, top it with sour cream.
Prep Time:
20 min
Total Time:
1 hour 30 min
Makes:
6 servings (about 1 1/2 cups each)
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(34 ratings)
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(15)
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1/4
cup butter or margarine
1
large onion, chopped (1 cup)
1
garlic clove, finely chopped
4
cups 1/2-inch cubes cooked chicken or turkey
3
cups Progresso® chicken broth (from 32-oz carton)
2
tablespoons chopped fresh cilantro
1
tablespoon dried basil leaves
2
teaspoons ground red chilies or Chili powder
1/4
teaspoon ground cloves
2
cans (15 to 16 oz each) great northern beans, undrained
1
medium tomato, chopped (3/4 cup)
Blue or yellow corn tortilla chips
Serve with...
Green Chile Cornbread
Total Time: 37 min
MORE OPTIONS:
1
2
1.
Melt butter in 4-quart Dutch oven over medium heat. Cook onion and garlic in butter, stirring occasionally until onion is tender.
2.
Stir in remaining ingredients except tomato and tortilla chips. Heat to boiling; reduce heat. Cover and simmer 1 hour, stirring occasionally. Serve with tomato and tortilla chips.
Variation
This chili can be microwaved. Place onion, garlic and butter in 4-quart microwavable casserole. Cover tightly and microwave on High 5 minutes, stirring after 2 minutes, until onion is tender. Stir in remaining ingredients except tomato and tortilla chips. Microwave covered on High 10 minutes.
Nutrition Information:
1 Serving:
Calories
435
(
Calories from Fat
145
);
Total Fat
16
g (
Saturated Fat
7
g);
Cholesterol
100
mg;
Sodium
650
mg;
Total Carbohydrate
40
g (
Dietary Fiber
10
g);
Protein
431
g
Percent Daily Value*:
Vitamin A
10
%;
Vitamin C
4
%;
Calcium
16
%;
Iron
38
%
Exchanges:
2
Starch
;
4
Lean Meat
*Percent Daily Values are based on a 2,000 calorie diet.
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