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White and Green Beans

Dijon mustard, honey and lemon juice add sparkle to this yummy side dish.

Prep Time: 15 min
Total Time: 35 min
Makes: 4 servings (about 3/4 cup each)

(8 ratings)

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1	pound green beans, cut into 1- to 1 1/2- inch pieces
2	tablespoons butter or margarine, melted
1	tablespoon lemon juice
2	teaspoons Dijon mustard
2	teaspoons honey
1/2	teaspoon lemon pepper
1/4	teaspoon salt
1	can (15 to 16 ounces) great northern or navy beans, rinsed and drained

Serve with...

Dijon Chicken Smothered in Mushrooms
Total Time: 20 min

1.	Heat 1 inch water (salted if desired) to boiling in 3-quart saucepan. Add green beans. Boil uncovered 6 to 8 minutes or until crisp-tender; drain.
2.	Stir in remaining ingredients. Cook over medium heat about 5 minutes, stirring occasionally, until hot.

Health Twist

Reduce fat by more than 2 grams per serving when you use 1 tablespoon of butter instead of 2.

Time Saver

Keep prep time down by using a 16-bag package frozen cut green beans instead of the fresh. Cook as directed on package.

Nutrition Information:

1 Serving: Calories 215 (Calories from Fat 65 ); Total Fat 7 g (Saturated Fat 4 g); Cholesterol 15 mg; Sodium 640 mg; Total Carbohydrate 37 g (Dietary Fiber 10 g); Protein 11 g Percent Daily Value*: Vitamin A 16 %; Vitamin C 4 %; Calcium 12 %; Iron 20 % Exchanges: 2 Starch; 1 Vegetable; 1/2 Fat
*Percent Daily Values are based on a 2,000 calorie diet.

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White and Green Beans

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