| 1 | bag (1 lb) frozen broccoli, carrots and cauliflower |
| 2 | tablespoons butter or margarine |
| 6 | medium green onions, cut into 1/2-inch pieces (1/2 cup) |
| 2 | tablespoons Gold Medal® all-purpose flour |
| 1/4 | teaspoon salt |
| 1/8 | teaspoon pepper |
| 1 1/2 | cups milk |
| 1 | cup shredded Swiss cheese (4 oz) |
| 1/4 | cup crushed round buttery crackers |
Serve with...
Savory Meat Loaf
Total Time:
1 hour 35 min
| 1. | Heat oven to 350°F. Grease 1- to 1 1/2-quart casserole with shortening or cooking spray. Cook frozen vegetables as directed on bag; drain. |
| 2. | Meanwhile, in 2-quart saucepan, melt butter over medium heat. Add onions; cook 2 to 3 minutes, stirring frequently, until tender. Stir in flour, salt and pepper. Gradually add milk, stirring constantly. Cook, stirring constantly, until mixture is bubbly and thickened. Remove from heat. |
| 3. | Add 3/4 cup of the cheese; stir until melted. Stir in cooked vegetables. Spoon mixture into casserole. Sprinkle with crushed crackers and remaining 1/4 cup cheese. |
| 4. | Bake 25 to 30 minutes or until topping is golden brown and casserole is bubbly. |
|
| Toss in cubed cooked ham, chicken or tuna for a delicious main-dish casserole. |
|
| Prepare the casserole up to 24 hours ahead and refrigerate covered. Add 10 minutes to the bake time since the casserole will be cold when placed in the oven. |
Nutrition Information:
140 ( 80); 8g ( 5g, 0g); 25mg; 170mg; 9g ( 2g, 4g); 7g 30%; 15%; 20%; 4% 1/2 ; 0 ; 1 ; 1/2 ; 1/2 1/2