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Strawberry-Orange Smoothies

Frozen organic strawberries, creamy yogurt and a touch of honey and orange juice whip up into tasty smoothies.

Prep Time: 10 min
Total Time: 10 min
Makes: 3 servings (1 cup each)

(35 ratings)

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2	cups Yoplait® Fat Free plain or Yoplait® 99% Fat Free creamy vanilla yogurt
1	bag (10 oz) Cascadian Farm® frozen organic strawberries
2	tablespoons orange juice
1	tablespoon honey

1.	In blender, place ingredients. Cover; blend on medium speed until smooth. Add more honey to taste if desired.
2.	Pour into 3 glasses. Serve immediately.
High Altitude (3500-6500 ft): No change.

Special Touch

Use Cascadian Farm® frozen organic orange juice concentrate to make the orange juice needed for the smoothies.

Nutrition Information:

1 Serving: Calories 170 (Calories from Fat 25); Total Fat 3g (Saturated Fat 1 1/2g, Trans Fat 0g); Cholesterol 10mg; Sodium 115mg; Total Carbohydrate 26g (Dietary Fiber 2g, Sugars 20g); Protein 9g Percent Daily Value*: Vitamin A 2%; Vitamin C 100%; Calcium 30%; Iron 4% Exchanges: 1/2 Fruit; 1/2 Other Carbohydrate; 1 Low-Fat Milk; 0 Vegetable Carbohydrate Choices: 2
*Percent Daily Values are based on a 2,000 calorie diet.

Yoplait is a registered trademark of YOPLAIT Marques Internationales SAS (France) used under license.

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