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Strawberry-Jicama Toss
Fruits and veggies never looked more beautiful than when tossed with poppy seed dressing in this spectacular salad.
Prep Time:
15 min
Total Time:
15 min
Makes:
8 servings (about 1 cup each)
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Not what you're looking for? Try another search:
Tangy Poppy Seed Dressing
2
tablespoons vegetable oil
2
tablespoons honey
2
tablespoons orange juice
1
tablespoon seasoned rice vinegar
1
teaspoon poppy seed
2
teaspoons Dijon mustard
Salad
6
cups bite-size pieces mixed salad greens
1/2
pint strawberries, sliced (1 cup)
1
cup finely shredded Chinese (napa) cabbage
3/4
cup 1x1/4-inch pieces peeled jicama
2
kiwifruit, peeled, cut lengthwise in half and sliced
Serve with...
Southwest Chicken Torte
Total Time: 1 hour 50 min
1.
In tightly covered container, shake all dressing ingredients until well blended.
2.
In large serving bowl, mix all salad ingredients. Add dressing; toss to coat.
Special Touch
Just for fun, add a few other berries to the strawberries. Raspberries or blueberries would make a pretty addition.
Success
Strawberries lose much of their bright, fresh flavor when they’re soaked in water. Minimize this flavor loss by washing strawberries quickly, rubbing with a damp paper towel.
Nutrition Information:
1 Serving:
Calories
75
(
Calories from Fat
35
);
Total Fat
4
g (
Saturated Fat
1
g);
Cholesterol
0
mg;
Sodium
50
mg;
Total Carbohydrate
12
g (
Dietary Fiber
3
g);
Protein
1
g
Percent Daily Value*:
Vitamin A
32
%;
Vitamin C
76
%;
Calcium
4
%;
Iron
4
%
Exchanges:
1/2
Fruit
;
1
Vegetable
;
1/2
Fat
*Percent Daily Values are based on a 2,000 calorie diet.
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