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Stir-Fried Noodles with Cabbage
You can serve this Asian extravaganza as a great main dish, but try it in smaller amounts as a side dish, too.
Prep Time:
15 min
Total Time:
30 min
Makes:
4 servings (about 1 1/2 cups each)
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(5 ratings)
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(1)
Not what you're looking for? Try another search:
1
package (8 oz) dried Chinese noodles
2
teaspoons sesame oil
1/4
cup dry sherry or Progresso® chicken broth (from 32-oz carton)
2
tablespoons oyster sauce
1
teaspoon sugar
1/8
teaspoon pepper
1
tablespoon vegetable oil
1
garlic clove, crushed
1
tablespoon finely chopped gingerroot
1
cup sliced shiitake mushrooms
4
cups thinly sliced Chinese (napa) cabbage
2
medium carrots, shredded (1 1/2 cups)
Serve with...
Thai Beef Stir-Fry
Total Time: 50 min
1.
Cook and drain noodles as directed on package. Toss noodles and sesame oil. Mix sherry, oyster sauce, sugar and pepper.
2.
Heat 12-inch skillet or work over high heat. Add vegetable oil; rotate skillet to coat side.
3.
Add garlic and gingerroot; stir-fry 30 seconds. Add mushrooms, cabbage and carrots; stir-fry 1 to 2 minutes or until crisp-tender. Stir in sherry mixture. Toss noodles and vegetable mixture, using 2 forks.
Did You Know...
Shiitake mushrooms hail from Japan and Korea, but they are now grown in the U.S., as well. These dark brown mushrooms have meaty flesh with a full-bodied, steaklike flavor.
Purchasing
Be sure to buy the dark, Asian sesame oil instead of the lighter version. Dark sesame oil has a deeper, richer flavor than light; a little goes a long way.
Nutrition Information:
1 Serving:
Calories
295
(
Calories from Fat
55
);
Total Fat
6
g (
Saturated Fat
1
g);
Cholesterol
0
mg;
Sodium
470
mg;
Total Carbohydrate
54
g (
Dietary Fiber
3
g);
Protein
9
g
Percent Daily Value*:
Vitamin A
100
%;
Vitamin C
10
%;
Calcium
4
%;
Iron
16
%
Exchanges:
3
Starch
;
2
Vegetable
*Percent Daily Values are based on a 2,000 calorie diet.
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