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Spinach Ambrosia

This vitamin-rich fruit and vegetable salad has a refreshing orange taste.
Prep Time: 15 min
Total Time: 15 min
Makes: 8 servings
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(4 ratings)


7cups bite-size pieces fresh spinach
1/2cup shredded coconut
1can (11 ounces) pineapple and mandarin orange segments, drained
1/3cup orange juice
1.Toss spinach, coconut and fruit in large bowl.
2.Drizzle with orange juice. Serve immediately.
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Did You Know...
Greek mythology cites ambrosia (meaning “immortality”) as the food of the gods. Today’s cooks know ambrosia as a salad or dessert of chilled fruit mixed with coconut.
Substitution
Vary the fruit by using sliced starfruit or kiwifruit.

Nutrition Information:

1 Serving: Calories 60 (Calories from Fat 20 ); Total Fat 2 g (Saturated Fat 2 g); Cholesterol 0mg; Sodium 40 mg; Total Carbohydrate 11 g (Dietary Fiber 1 g); Protein 1 Percent Daily Value*: Vitamin A 50 %; Vitamin C 28 %; Calcium 2 %; Iron 6 Exchanges: 1 Fruit 
*Percent Daily Values are based on a 2,000 calorie diet.
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