| 6 | dried black (shiitake) mushrooms |
| 1/2 | pound fully cooked smoked 97% fat-free turkey breast, cut into 1/2-inch cubes (1 1/2 cups) |
| 1 | cup Green Giant® Valley Fresh Steamers™ frozen sweet peas |
| 1 | package (about 7 ounces) fresh stir-fry noodles with soy sauce-flavored sauce |
| 3/4 | cup water |
| 1 | tablespoon oyster sauce |
| 2 | medium green onions, chopped (2 tablespoons) |
Serve with...
Oriental Coleslaw
Total Time:
10 min
| 1. | Soak mushrooms in hot water about 20 minutes or until soft; drain. Rinse with warm water; drain. Squeeze out excess moisture. Remove and discard stems, cut caps into thin strips. |
| 2. | Spray nonstick wok or 12-inch skillet with cooking spray; heat over medium-high heat. Add turkey; stir-fry about 1 minute or until brown. Add mushrooms, peas, contents of sauce packet from noodles, water and oyster sauce; stir until well mixed. |
| 3. | Rinse noodles under hot water to separate; drain. Add noodles to wok; stir-fry about 2 minutes or until heated through. Sprinkle with onions. |
|
| For a low-stress lo mein meal, serve with a packaged Oriental salad mix from the produce section and, for dessert, pineapple sherbet. |
|
| Eight ounces dried Chineses noodles and garlic stir-fry sauce can be substituted for the stir-fry noodles with sauce. Omit 3/4 cup water. Cook and drain noodles as directed on package; prepare stir-fry sauce. Add noodles and sauce with the mushrooms, peas and oyster sauce; stir-fry about 1 minute or until heated through. |
Nutrition Information:
110 ( 10 ); 1 g ( 0g); 50 mg; 230 mg; 7 g ( 2 g); 20 g 2 %; 4 %; 2 %; 10 % 1 ; 2 1/2