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Slow Cooker Vegetable-Beef-Barley Soup

Hurry along the preparation of a hearty stew with frozen beef stew meat and canned goods.
Prep Time: 20 min
Total Time: 9 hours 20 min
Makes: 10 servings (1 1/3 cups each)
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3/4cup Green Giant® frozen cut green beans (from 1-pound bag)
2/3cup Green Giant® Niblets® frozen whole kernel corn (from 1-pound bag)
1 1/2pounds beef stew meat
1/2cup chopped bell pepper
1large onion, chopped (1 cup)
2/3cup uncooked barley
1 1/2cups water
1teaspoon salt
1teaspoon chopped fresh or 1/2 teaspoon dried thyme leaves
1/4teaspoon pepper
2cans (14 ounces each) beef broth
2cans (14.5 ounces each) diced tomatoes with roasted garlic, undrained
1can (8 ounces) tomato sauce
1.Spray 5- to 6-quart slow cooker with cooking spray. Rinse green beans and corn with cold water to separate and partially thaw. Mix green beans, corn and remaining ingredients in cooker.
2.Cover and cook on Low heat setting 8 to 9 hours.
High Altitude (3500-6500 ft): Use 2 cups water.
Make the Most of This Recipe
Substitution
If you can't find the canned diced tomatoes with roasted garlic, use two 14.5-ounce cans of plain diced tomatoes and add 1/2 teaspoon garlic powder.
Success
Select lean stew meat, and trim any extra fat before adding it to the soup.
Special Touch
Top this soup with a handful of herb-flavored croutons and a little shredded Parmesan cheese.

Nutrition Information:

1 Serving: Calories 230 (Calories from Fat 80); Total Fat 8g (Saturated Fat 3g, Trans Fat 0g); Cholesterol 40mg; Sodium 900mg; Total Carbohydrate 20g (Dietary Fiber 4g, Sugars 4g); Protein 18Percent Daily Value*: Vitamin A 10%; Vitamin C 20%; Calcium 4%; Iron 15Exchanges: 1 Starch; 0 Other Carbohydrate; 1 Vegetable; 2 Lean Meat Carbohydrate Choices: 1 
*Percent Daily Values are based on a 2,000 calorie diet.
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