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Slow Cooker Roast Pork with Fruit
Imagine, slow cooker 'n spice aromatherapy and dinner done when you walk in the door after a hectic day.
Prep Time:
15 min
Total Time:
9 hours 15 min
Makes:
8 servings
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(28 ratings)
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(5)
Not what you're looking for? Try another search:
1
medium onion, sliced
1
pork boneless loin roast, 2 pounds
1
package (8 ounces) dried fruit pieces or raisins (1 1/2 cups)
1/2
cup apple juice
1/2
teaspoon salt
1/2
teaspoon ground nutmeg
1/4
teaspoon ground cinnamon
Serve with...
Zucchini and Carrots with Fresh Herbs
Total Time: 20 min
MORE OPTIONS:
1
2
3
1.
Place onion in 4- to 5-quart slow cooker. Place pork on onion; top with fruit. Mix remaining ingredients; pour over fruit.
2.
Cover and cook on low heat setting 7 to 9 hours or until pork is tender. Serve fruit mixture over pork.
Note:
This recipe was tested in slow cookers with heating elements in the side and bottom of the cooker, not in cookers that stand only on a heated base. For slow cookers with just a heated base, follow the manufacturer’s directions for layering ingredients and choosing a temperature.
(Total time will vary with appliance and setting.)
Substitution
Apple juice enhances the flavors of the dried fruit and pork. You can also use apricot nectar or orange juice.
Success
Check that the package of dried fruit contains large pieces of fruit, such as slices of peaches, apples, pears and apricots. Diced dried fruit is also available, but the pieces are too small, so they overcook and become part of the sauce during the long, slow cooking.
Nutrition Information:
1 Serving:
Calories
255
(
Calories from Fat
80
);
Total Fat
9
g (
Saturated Fat
3
g);
Cholesterol
70
mg;
Sodium
200
mg;
Total Carbohydrate
21
g (
Dietary Fiber
3
g);
Protein
26
g
Percent Daily Value*:
Vitamin A
10
%;
Vitamin C
2
%;
Calcium
2
%;
Iron
10
%
Exchanges:
1 1/2
Fruit
;
4
Lean Meat
;
1/2
Fat
*Percent Daily Values are based on a 2,000 calorie diet.
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