| 1 | boneless pork shoulder (2 1/2 lb) |
| 1 | tablespoon Jamaican jerk seasoning (dry) |
| 1/4 | teaspoon dried thyme leaves |
| 1 | medium onion, chopped (1/2 cup) |
| 1 | cup cola |
| 2 | cups barbecue sauce |
| 8 | sandwich buns or flour tortillas (8 to 10 inch) |
Serve with...
Tropical Island Chex® Mix
Total Time:
30 min
| 1. | Spray 3 1/2- to 4-quart slow cooker with cooking spray. Remove fat from pork. Rub jerk seasoning over pork; sprinkle with thyme. Place pork in slow cooker. Sprinkle with onion. Pour cola over pork. |
| 2. | Cover; cook on Low heat setting 8 to 10 hours. |
| 3. | Remove pork from slow cooker; reserve 1/2 cup juices. Use 2 forks to pull pork into shreds. Place pork in slow cooker. Stir in barbecue sauce and reserved juices. Increase heat setting to High. Cover; cook 30 to 45 minutes or until thoroughly heated. Spoon filling onto buns. |
|
| Fresh fruits, like sliced mango and pineapple, partner nicely with these sandwiches. |
|
| Use 2 forks to pull pork into shreds. |
Nutrition Information:
510 ( 170); 19g ( 6g, 0g); 90mg; 1030mg; 51g ( 1g, 27g); 35g 2%; 2%; 10%; 20% 2 ; 1 1/2 ; 0 ; 4 ; 1 3 1/2