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Slow Cooker Garden Harvest Chicken Soup

Bring more flavor, color and nutrition to typical chicken soup by adding potatoes, broccoli and squash.
Prep Time: 25 min
Total Time: 8 hours 45 min
Makes: 6 servings (1 1/3 cups each)
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(2 ratings)


1pound boneless, skinless chicken thighs, cut into 3/4-inch pieces
1teaspoon peppered seasoned salt
2medium unpeeled red potatoes, cut into 1/2-inch pieces (2 cups)
2medium carrots, sliced (1 cup)
1medium onion, coarsely chopped (1/2 cup)
2cans (14 ounces each) chicken broth
2cups small broccoli flowerets
1medium yellow summer squash, coarsely chopped (1 1/2 cups)
2tablespoons chopped fresh basil leaves
1.Spray 10-inch nonstick skillet with cooking spray; heat over medium-high heat. Add chicken to skillet; sprinkle with peppered seasoned salt. Cook 6 to 8 minutes, stirring occasionally, until brown.
2.Mix chicken and remaining ingredients except broccoli, squash and basil in 3 1/2- to 4-quart slow cooker.
3.Cover and cook on Low heat setting 7 to 8 hours.
4.Stir in broccoli, squash and basil. Increase heat setting to High. Cover and cook 15 to 20 minutes or until vegetables are tender.
High Altitude (3500-6500 ft): No changes.
Make the Most of This Recipe
Substitution
In place of fresh broccoli, you can use 2 cups Green Giant Select® frozen broccoli florets. Thaw them before adding to the slow cooker.
Success
Chicken thigh meat is ideal for long, slow cooking because the rich dark meat doesn’t dry out in the slow cooker as would leaner light meat such as chicken breasts. For food-safety reasons, any leftover soup should be cooled in a shallow container in the refrigerator, rather than at room temperatures.

Nutrition Information:

1 Serving: Calories 210 (Calories from Fat 60); Total Fat 7g (Saturated Fat 2g, Trans Fat 0g); Cholesterol 45mg; Sodium 880mg; Total Carbohydrate 16g (Dietary Fiber 4g, Sugars 3g); Protein 21Percent Daily Value*: Vitamin A 90%; Vitamin C 35%; Calcium 6%; Iron 15Exchanges: 1/2 Starch; 0 Other Carbohydrate; 2 Vegetable; 2 Lean Meat Carbohydrate Choices: 1 
*Percent Daily Values are based on a 2,000 calorie diet.
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