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Slow Cooker Fresh Vegetable-Beef-Barley Soup

Soup's on! Bursting with big, juicy chunks of meat, hearty barley and a harvest of yummy vegetables, this soup is a meal in itself.
Prep Time: 20 min
Total Time: 9 hours 20 min
Makes: 10 servings
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(74 ratings)


1 1/2pounds beef stew meat
1small bell pepper, chopped (1/2 cup)
3/4cup 1-inch pieces green beans
3/4cup chopped onion
2/3cup uncooked barley
2/3cup fresh whole kernel corn
1 1/2cups water
1teaspoon salt
1teaspoon chopped fresh thyme leaves or 1/2 teaspoon dried thyme leaves
1/4teaspoon pepper
3 1/2cups Progresso® beef flavored broth (from 32-ounce carton)
2cans (14 1/2 ounces each) diced tomatoes with garlic, undrained
1can (8 ounces) tomato sauce
Serve with...
Chocolate-Walnut Torte Chocolate-Walnut Torte
Total Time: 5 hours 20 min
1.Mix all ingredients in 3 1/2- to 6-quart slow cooker.
2.Cover and cook on low heat setting 8 to 9 hours (or high heat setting 4 to 5 hours) or until vegetables and barley are tender.

Note: This recipe was tested in slow cookers with heating elements in the side and bottom of the cooker, not in cookers that stand only on a heated base. For slow cookers with just a heated base, follow the manufacturer’s directions for layering ingredients and choosing a temperature.
(Total time will vary with appliance and setting.)

Make the Most of This Recipe
Purchasing
Select lean stew meat, or trim the extra fat before adding the beef to the soup. Trimming will take a little bit of time, but the result will be worth it because you won't have to spend time later skimming off fat.
Special Touch
Top this soup with a handful of herb-flavored croutons and a little shredded Parmesan cheese.
Substitution
If you can't find the canned diced tomatoes with garlic, use 2 cans of plain diced tomatoes and add 1/2 teaspoon garlic powder.
Time Saver
To save time and to make this hearty soup in the winter months, use 3/4 cup frozen cut green beans and 2/3 cup frozen whole kernel corn. Rinse the frozen vegetables under cold running water to separate and partially thaw them before adding to the soup.

Nutrition Information:

1 Serving: Calories 205 (Calories from Fat 70 ); Total Fat 8 g (Saturated Fat 3 g); Cholesterol 40 mg; Sodium 900 mg; Total Carbohydrate 19 g (Dietary Fiber 4 g); Protein 8 Percent Daily Value*: Vitamin A 16 %; Vitamin C 18 %; Calcium 4 %; Iron 16 Exchanges: 1 Starch; 1 Vegetable; 2 Lean Meat 
*Percent Daily Values are based on a 2,000 calorie diet.
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