|
| 1 | tablespoon vegetable oil |
| 4 | boneless skinless chicken breasts (about 1 1/4 lb) |
| 2 | cans (10 3/4 oz each) condensed 98% fat-free cream of chicken soup |
| 1 | bag (1 lb) frozen stir-fry vegetables |
|
| 1 | cup Original Bisquick® mix |
| 1/3 | cup milk |
| 1/4 | teaspoon dried tarragon leaves |
| 1. | In 10-inch skillet, heat oil over medium-high heat. Cook chicken in oil about 5 minutes, turning once, until chicken begins to brown. |
| 2. | Stir in soup and frozen vegetables. Heat to boiling, stirring frequently. |
| 3. | In small bowl, stir all dumpling ingredients until soft dough forms. Drop by 4 spoonfuls onto boiling chicken mixture. Reduce heat. Cook uncovered 10 minutes. Cover and cook 10 minutes. |
| No change.
|
|
| You can use your favorite 1-pound bag of Green Giant® frozen vegetables instead of the stir-fry vegetables. |
|
| To prevent dumplings from falling apart, drop dough onto chicken or vegetables rather than directly into liquid or gravy. If dough is dropped into liquid, the simmering
action may force the dough apart.
|
|
| Don't like tarragon? Try dried basil or marjoram leaves or poultry seasoning instead of the tarragon for a flavor twist on these savory dumplings. |
Nutrition Information:
490 ( 160); 18g ( 4 1/2g, 1g); 95mg; 1650mg; 39g ( 3g, 5g); 42g 35%; 30%; 10%; 20% 1 ; 1 ; 1 1/2 ; 5 ; 3 2 1/2