| 1/4 | cup Gold Medal® all-purpose flour |
| 1/2 | teaspoon dried sage leaves |
| 1/2 | teaspoon dried thyme leaves |
| 1/4 | teaspoon pepper |
| 1 3/4 | cups reduced-sodium vegetable broth (from 32-oz box) |
| 1 1/2 | cups Green Giant® Valley Fresh Steamers™ frozen mixed vegetables |
| 1 | cup cut-up cooked chicken breast |
| 1 | cup Bisquick Heart Smart® mix |
| 2 | tablespoons chopped green onions (2 medium) |
| 1/8 | teaspoon onion powder |
| 1/3 | cup fat-free (skim) milk |
| 1. | In 2-quart saucepan, mix flour, sage, thyme and pepper. Gradually stir in broth with wire whisk until blended. Heat to boiling over medium heat, stirring constantly. Stir in vegetables and chicken; heat to boiling. |
| 2. | In small bowl, stir together Bisquick® mix, onions and onion powder. Stir in milk just until moistened. Drop by 6 spoonfuls onto boiling stew; reduce heat. |
| 3. | Simmer uncovered 10 minutes; cover and simmer 10 minutes longer. |
| No change. |
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| ♥ The heart signifies heart healthy recipes that are low fat, low saturated fat and low cholesterol. |
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| Leftover veggies from another meal? This recipe is a great way to use them. |
Nutrition Information:
310 ( 40); 4 1/2g ( 1/2g, 0g); 40mg; 560mg; 46g ( 2g, 9g); 20g 30%; 2%; 20%; 15% 2 ; 1 ; 1 ; 1 3