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Salmon Patties

From Betty's Soul Food Collection ... Bisquick Heart Smart® recipe! Fishing for a twist on burgers? You’ve found it!
Prep Time: 15 min
Total Time: 30 min
Makes: 4 sandwiches
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(31 ratings)


1cup soft bread crumbs (about 2 slices bread)
1/2cup Bisquick Heart Smart® mix
1tablespoon Dijon mustard
1/4teaspoon pepper
8medium green onions, finely chopped (1/2 cup)
2eggs, slightly beaten
1can (14 3/4 oz) red salmon, skin and bone removed, drained and flaked
2tablespoons margarine or butter
4whole wheat burger buns, split
Lettuce leaves
4tablespoons dill dip or Ranch dip
Serve with...
Garden Ranch Pasta Salad Garden Ranch Pasta Salad
Total Time: 15 min
1.In medium bowl, mix all ingredients except margarine, buns, lettuce and dill dip. Shape mixture into 4 patties, using heaping 1/2 cupfuls for each patty.
2.In 10-inch nonstick skillet, melt margarine over medium heat. Cook patties in margarine over medium heat 10 to 12 minutes, turning once, until brown and cooked through.
3.Fill buns with lettuce, salmon patties and dill dip.
High Altitude (3500-6500 ft): No change.
Make the Most of This Recipe
Substitution:
Do you prefer Tuna Sandwiches? Use two 6-ounce cans of tuna, drained, instead of the salmon.
Success:
The cook time for these patties may vary slightly depending on the heat source on your range. Keep an eye on them during cooking to make sure they cook evenly on the bottom.
Do-Ahead:
Cook the salmon patties up to 24 hours before serving; cover and refrigerate. To serve, heat on a cookie sheet at 400°F for 10 minutes.

Nutrition Information:

1 Sandwich: Calories 440 (Calories from Fat 170); Total Fat 18g (Saturated Fat 4 1/2g, Trans Fat 2 1/2g); Cholesterol 185mg; Sodium 770mg; Total Carbohydrate 37g (Dietary Fiber 4g, Sugars 7g); Protein 31Percent Daily Value*: Vitamin A 60%; Vitamin C 8%; Calcium 40%; Iron 20Exchanges: 2 Starch; 1/2 Other Carbohydrate; 0 Vegetable; 3 1/2 Lean Meat; 1 1/2 Fat Carbohydrate Choices: 2 1/2 
*Percent Daily Values are based on a 2,000 calorie diet.
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