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Refried Bean Roll-Ups
Tired of tacos? Roll up seasoned refried beans, lettuce and cheese in soft flour tortillas for an exciting change of pace.
Prep Time:
10 min
Total Time:
15 min
Makes:
4 servings
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(56 ratings)
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Not what you're looking for? Try another search:
1
can (16 oz) Old El Paso® refried beans
1/2
cup Old El Paso® salsa (any variety)
1/2
teaspoon chili powder
1
package (11 oz) Old El Paso® flour tortillas for burritos (8 tortillas; 8 inch)
1
cup shredded lettuce
1/2
cup shredded Monterey Jack cheese (2 oz)
Serve with...
Easy Spanish Rice
Total Time: 40 min
1.
Mix beans, salsa and chili powder in 1-quart saucepan. Heat over medium heat about 5 minutes, stirring occasionally, until warm.
2.
Spoon about 1/4 cup of the bean mixture onto center of each tortilla; spread slightly. Top with lettuce and cheese. Fold over sides and ends of tortillas. Serve with additional salsa if desired.
Did You Know?
Traditional refried beans are prepared very much like their name suggests. Cooked beans are mashed and fried, often in lard. Check your grocery aisle for equally tasty refried beans that are fried in vegetable oil if you're concerned about saturated fats.
Variation
If you like your tacos "loaded," then load these up, too! Chopped or sliced jalapeños, sliced ripe or green olives, chopped tomato or chopped bell pepper will bulk them up in colorful, delicious style!
Nutrition Information:
1 Serving:
Calories
410
(
Calories from Fat
110
);
Total Fat
12
g (
Saturated Fat
4
g);
Cholesterol
20
mg;
Sodium
920
mg;
Total Carbohydrate
67
g (
Dietary Fiber
10
g);
Protein
18
g
Percent Daily Value*:
Vitamin A
8
%;
Vitamin C
10
%;
Calcium
26
%;
Iron
28
%
Exchanges:
4
Starch
;
2
Vegetable
;
1
Fat
*Percent Daily Values are based on a 2,000 calorie diet.
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