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Pumpkin Seed Trail Mix

Mix up a 5-ingredient salty-sweet munchie in just 10 minutes. No cooking or baking is needed!
Prep Time: 10 min
Total Time: 10 min
Makes: 16 servings (1/2 cup each)
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4cups Fiber One® Raisin Bran Clusters® cereal
2cups small pretzel twists
1cup roasted salted hulled pumpkin seeds (pepitas)
1cup chopped dried apricots
1/4cup miniature candy-coated semisweet chocolate baking bits
1.Mix ingredients in large bowl or gallon-size resealable food-storage plastic bag.
2.Store mix tightly covered.
High Altitude (3500-6500 ft): No change.
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Did You Know?
Pumpkin seeds, called pepitas, are popular in Mexican cooking. With their white hulls removed, pepitas are a medium-green color. They are delicious roasted and salted, as in this recipe. Try sprinkling them on salads for a new nutty crunch. Pepitas are sold unhulled, hulled, raw, or roasted and salted. Look for them in supermarkets near the nuts as well as in health-food stores and Mexican markets.

Nutrition Information:

1 Serving: Calories 190 (Calories from Fat 60); Total Fat 7g (Saturated Fat 1 1/2g, Trans Fat 0g); Cholesterol 0mg; Sodium 200mg; Total Carbohydrate 24g (Dietary Fiber 4g, Sugars 10g); Protein 7Percent Daily Value*: Vitamin A 10%; Vitamin C 0%; Calcium 4%; Iron 20Exchanges: 1 Starch; 1/2 Other Carbohydrate; 0 Vegetable; 1/2 High-Fat Meat; 1/2 Fat Carbohydrate Choices: 1 1/2 
*Percent Daily Values are based on a 2,000 calorie diet.
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